Best apps like RP3 Rowing Lite

10+ similar apps compared and reviewed

4.2 avg rating
10 free apps
Updated July 2026

Looking for something like RP3 Rowing Lite? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
πŸ’ͺ Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to RP3 Rowing Lite

SmartRow#1

SmartRow by Ergometer Innovations B.V.

Editor's Choice
πŸ’ͺ Health & Fitness
3.8😊(73 ratings)
Free
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Transform your WaterRower into a high-precision ergometer. Track detailed workout metrics including force curves and heart rate, and monitor fitness indicators like Watts-per-Beat. Sync your progress seamlessly with Apple Health.

What We Love

  • πŸš€ Accurate data and metrics
  • πŸ” Detailed performance tracking
  • πŸ“Š Integration with Strava and Apple Health
  • πŸ”§ Customizable display and settings

Room to Improve

  • πŸ› Unstable Apple Watch integration
  • πŸ” Limited data export options
  • πŸ•°οΈ Lack of pause/resume functionality
RowingCoach#2

RowingCoach by Gunther Cronenberg

Make every stroke count!
Strong Contender
πŸ’ͺ Health & Fitness
3.3😐(117 ratings)
FreeIn-App Purchases
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Track your rowing sessions on land or water with detailed metrics like stroke rate, distance, pace, and calories burned. Use your iPhone or Apple Watch independently or together for flexible workout recording and progress analysis. Syncs with iCloud and Apple Health, and exports to popular fitness platforms.

What We Love

  • ⌚ Excellent Apple Watch integration
  • πŸ—ΊοΈ Accurate GPS tracking for on-water rowing
  • ❀️ Heart rate monitoring functionality
  • πŸ“Š Comprehensive workout statistics and metrics

Room to Improve

  • πŸ› Frequent crashes and freezes
  • πŸ“ Inaccurate distance estimation (especially indoors)
  • ⚠️ Strokes per minute (SPM) consistently underreported
PocketCox - Rowing Workouts#3

PocketCox - Rowing Workouts by Nicolas Camenisch

Rowing Performance Monitor
Worth Considering
πŸ’ͺ Health & Fitness
4.9(15 ratings)
FreeIn-App Purchases
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This app uses your Apple Watch to monitor on-water rowing performance, providing detailed metrics like stroke rate, speed, and heart rate. Analyze your sessions with graphs and share them across popular platforms. It's designed for rowers of all levels aiming to improve their training.

More apps like RP3 Rowing Lite

4
ErgZone
ErgZone
ErgZone
Let's connect: Row, Ski, Bike
Free

Optimize indoor training with real-time performance data, personalized pacing, and engaging challenges. Seamlessly integrates with various fitness machines, automating setup and providing critical metrics to enhance your workouts.

Easy monitor setupLive performance metricsSmart interval pacing
πŸ’ͺ Health & Fitness
(354)
free with in-app purchases
5
NK Logbook
NK Logbook
NK Logbook
by Nielsen-Kellerman Co.
Free

This app pairs with compatible GPS devices to import, review, and analyze session data. It also streams live performance measurements for coaches and spectators, offering real-time insights into rowing performance and location.

Import session data from compatible devicesReview and analyze boat metrics and stroke profileStream live performance measurements
πŸ’ͺ Health & Fitness
(12)
free with in-app purchases
6
RowHero
RowHero
RowHero
Rowing Performance Tracking
Free

This app provides stroke-by-stroke rowing performance data for athletes and coaches, storing results indefinitely. It offers insights into technique and fitness to help users improve their rowing speed and performance.

Stroke-by-stroke erg resultsWireless Concept2 PM5 connectionPermanent workout storage
πŸ’ͺ Health & Fitness
(19)
ad-supported
7
CrewNerd for Rowing & Paddling
CrewNerd for Rowing & Paddling
CrewNerd for Rowing & Paddling
For outdoor rowing workouts!
Free

Track and analyze your rowing, paddling, and SUP workouts with real-time metrics, custom workouts, and course plotting. Integrates with Apple devices and popular fitness platforms for comprehensive performance monitoring and data export.

Real-time performance metricsCustom workout creationGPS course plotting
πŸ’ͺ Health & Fitness
(257)
free with in-app purchases
8
CrewLAB: Row, Run, Swim
CrewLAB: Row, Run, Swim
CrewLAB: Row, Run, Swim
Sports Team Management
Free

This app is an all-in-one system for managing rowing, running, and swimming teams. It helps coaches organize schedules, track attendance, share feedback and plans, and foster team communication and community. It's designed to inspire athletes and streamline team management for improved performance.

Organize training schedulesTrack attendanceShare videos and workout plans
πŸ’ͺ Health & Fitness
(93)
free
9
Remote Rowing Coach
Remote Rowing Coach
Remote Rowing Coach
Remote Rowing Coaching
Free

This app connects to a PM5 monitor on a rower to display real-time workout metrics and upload data to the Concept2 Logbook. It offers remote viewing of metrics for a third party with an in-app subscription.

Real-time workout metrics displayUploads workouts to Concept2 LogbookRemote real-time metric viewing
πŸ’ͺ Health & Fitness
(7)
free with in-app purchases
10
AthleteTalk
AthleteTalk
AthleteTalk
Normalizing Wellness in Sports
Free

This app supports athletes' mental and physical well-being through a social feed, structured wellness plans, and journaling. Access resources, watch guided videos, and connect with a supportive community. It helps athletes stay grounded and balanced during training, recovery, and competition.

Wellness feed for motivation and connectionMulti-day expert-backed wellness plansDaily mood and mental well-being journaling
πŸ’ͺ Health & Fitness
(5)
free with in-app purchases