This app offers performance-based breathing training with guided sessions and personalized protocols. It includes assessments for diaphragm, carbon dioxide, and emotional health, along with progress tracking and habit-building tools.






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This app offers performance-based breathing training with guided sessions and personalized protocols. It includes assessments for diaphragm, carbon dioxide, and emotional health, along with progress tracking and habit-building tools.






Effortlessly transform training plans into structured, watch-ready workouts. Automatically calculates paces based on race results and syncs directly to Garmin or Apple Watch. Organizes your week and provides intelligent feedback on your training.






This AI-powered personal coach offers adaptive training plans for running, cycling, swimming, and strength, integrating with Apple Health and Garmin. It analyzes workouts, tracks key performance metrics, and provides 24/7 personalized guidance based on your real-time data and life constraints.