Best apps like RunIntervals

10+ similar apps compared and reviewed

4.0 avg rating
10 free apps
Updated August 2026

RunIntervals is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to RunIntervals

HIIT: Running Interval Timer#1

HIIT: Running Interval Timer by Maxim Kazakov

Hiit timer, plan trainer
Editor's Choice
💪 Health & Fitness
4.4(31 ratings)
FreeAdsIn-App Purchases
HIIT: Running Interval Timer screenshot 1
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Design and track custom interval running workouts with real-time data and audio cues. This app offers detailed post-run analysis and integrates with Apple Health and Apple Watch for phone-free training.

Interval Timer: Run & HIIT#2

Interval Timer: Run & HIIT by Roma Sosnovsky

Simple Tabata Training Tracker
Strong Contender
💪 Health & Fitness
4.5😐(524 ratings)
FreeIn-App Purchases
Interval Timer: Run & HIIT screenshot 1
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Organize your running and high-intensity interval training sessions with ease. Quickly set up custom time intervals for running, walking, warm-ups, and cool-downs. Receive voice and vibration notifications for interval changes, and enjoy background music playback.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Customizable intervals
  • 🚀 Straightforward app
  • 👍 Works as advertised

Room to Improve

  • 🔇 No audio prompts when screen is locked
  • 🔋 High battery consumption
  • 🔒 Limited free version
5K Run - Train to 5K#3

5K Run - Train to 5K by Pace Apps Inc.

Don't overpay for a 5K program
Worth Considering
💪 Health & Fitness
4.8😊(1.1K ratings)
FreeAdsIn-App Purchases
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This application offers a free 10-week training program to help users start running and achieve a 5K distance. It includes GPS tracking for runs and provides voice guidance for intervals.

What We Love

  • 👍 Great app
  • 👍 Helpful for beginners
  • 👍 Useful training plan
  • 👍 Integrates with music

Room to Improve

  • 🐛 Inaccurate distance tracking
  • 🐛 Ads disrupt workout
  • 🐛 Doesn't work in background

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Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

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This app helps runners improve their cadence and maintain consistent pacing through rhythmic audio cues. It supports background operation, allowing users to listen to other audio content without interruption, and offers features for injury prevention and improved running efficiency.

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This app creates personalized running playlists by matching your music tempo to your desired running cadence. It integrates with Spotify, offering suggestions and learning your preferences to optimize your workout soundtrack.

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