This app guides users through creating a personalized safety plan to manage suicidal thoughts and self-harm urges. It offers tools for crisis moments, mood tracking, and access to support resources for individuals and their loved ones.






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Safe Life Guide is great, but it's not the only option. Explore 6+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.












This app guides users through creating a personalized safety plan to manage suicidal thoughts and self-harm urges. It offers tools for crisis moments, mood tracking, and access to support resources for individuals and their loved ones.






Learn and practice Acceptance and Commitment Therapy (ACT) skills through video lessons, animations, and interactive tools. Track your mood, journal your thoughts, and monitor progress with analytics. Share data with your therapist for real-time engagement and motivation.


This app assists responders in providing psychological first aid to adults, families, and children. It offers summaries of PFA fundamentals, interventions, mentor tips, a self-assessment tool, and a survivor needs form for data collection and referrals.


This app provides tools to help users cope with difficult emotions, relax, and engage in positive thinking. It allows for personalized content creation with loved ones and therapists, offering distraction techniques and guided exercises.


This app works with companion devices to offer personalized control over speed and intensity. It enables remote access for telehealth sessions and activates curated content when the devices are connected. Achieve peace of mind through a connected wellness experience.