Best SAHA 25 Days alternatives: apps like SAHA 25 Days

Looking for something like SAHA 25 Days? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to SAHA 25 Days

Eat or Feel by Aurimas Tonkunas

End Emotional Eating Habits

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

Signal Tuner: Urge Reset by Alyssa Wei

Interrupt urges. Take control.

Strong Contender

5.0(1 ratings)

Free

Interrupt urges and regain control with this in-the-moment tool. Redirect energy into simple, effective actions like guided breathing or physical resets. Track your progress and build the ability to choose differently when it matters most.

SlowMeal: Mindful Eating Timer by Minsu Kim

Eat Slower, Feel Better

Worth Considering

0.0(0 ratings)

FreeAdsIn-App Purchases

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More apps like SAHA 25 Days

BEAT THE URGE

Turn cravings into wins.

Kontrol: Appetite Control

Stop Cravings & Binge Eating

SOS button for immediate craving interventionFake hunger test to differentiate real hunger11 quick mini-games for distraction

This app helps users manage cravings and urges to binge eat by providing distraction tools like mini-games, breathing exercises, and a fake hunger test. It offers quick interventions to help users ride out intense desires until they pass.

free with in-app purchases

Full Stop: Mindful Eating

Hunger & fullness tracker

1-10 hunger/fullness scaleOptional notes on check-insToday view with sparkline chart

This app helps you track your hunger and fullness on a simple scale without counting calories. It provides insights into your eating patterns and encourages a more intuitive approach to food and body awareness.

(8)

freemium

CBT & Daily Self Care Journal

Mood Tracker: Pluviko

Ground5: Panic Attack Help

Grounding for Anxiety & Panic

5-4-3-2-1 grounding techniqueOne-tap startNo login or setup required

This app guides you through the 5-4-3-2-1 grounding technique to help manage anxiety and panic. It offers a simple, one-tap start with no login required, using soft visuals and breathing pauses to bring you back to the present moment.

free with in-app purchases

(4)

Neurture: Craving Support

Tools for urges & triggers

Science-backed habit change techniquesGuided meditations and affirmationsReflective journaling prompts

This app offers science-backed techniques, meditations, and journaling to help users break bad habits and build resilience. It provides a supportive space for behavioral change, focusing on goals like reducing screen time, quitting smoking, or managing addiction.

(21)

freemium

Solace: Binge Eating Recovery

For binge & emotional eating