Sam B. Cook Healthplex

The Sam B. Cook Healthplex at Capital Region Medical Center is Jefferson City’s only hospital-based wellness center. We offer a wide range of member and patient services to improve your overall health and well-being. At our Fitness Center, you’ll find group fitness classes, including the popular Les Mills programs, personal training and weight loss programs in addition to a fully-equipped cardio and weight-lifting studio. No matter your fitness level or phase of life, the Sam B. Cook Healthplex is here to help you be the healthiest version of yourself. Download the app to view available classes and programs, view your account and check-in history, check your statement balance, use to check into the fitness center and more!