Best apps like Saner

Sweat Fit Wellness

by SWEATFIT WELLNESS PRIVATE LIMITED

Free

This app offers a challenging and fun 50-minute workout routine designed for lasting results. Each session aims to provide a highly satisfying and effective fitness experience.

Practice Stoic・Mental Fitness

Calm, Focus & Self-Control

Free

This app offers a guided, dialog-based approach to mental well-being, inspired by Stoic philosophy and psychological principles. It provides a calm space for introspection to help users manage stress and anxiety through thoughtful guidance.

Brain-Body Therapy: Unwind

Holistic fitness, calm mind

Free

This app combines therapeutic counseling techniques with exercise to improve mental well-being. It offers diagnosis-based programs for anxiety and depression, integrating mental and physical health for holistic results. Designed by experts, it aims to leverage the brain-changing benefits of movement.

Mosaik: thérapie & journal TCC

Soutien anxiété & dépression

Free

This app offers guided self-therapy programs, relaxation techniques, meditations, and journaling prompts to help manage stress, anxiety, and depression. Daily challenges and progress tracking tools support mental well-being.

CBT Thought Diary App

Journal Therapy for Self-Help

Free

This app helps you track and transform your thoughts and emotions using the ABC model of Cognitive Behavioral Therapy. Log your experiences, gain insights into patterns, and challenge negativity for improved mental well-being. Securely store your data and export progress for personal review or sharing with professionals.