All you need is 3 minutes a day!
This app is very helpful for my back pain. I suffer from chronic low back and neck pain and this app provides pain management videos as well as exercises to help keep my back and neck pain at ease! 10/10 recommend.
Free
In-App Purchases
About
This app provides tools to improve body awareness, flexibility, and posture. It focuses on connecting with your body through fascia to down-regulate the nervous system and enhance performance in work, life, and sport. A portion of paid memberships are donated to individuals in need.
✓Body awareness training
✓Flexibility improvement
✓Posture correction
✓Fascia-based techniques
✓Performance enhancement
✓Autonomic nervous system regulation
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What's New in (se) LAB
5.9.7.1
March 7, 2024
New app version includes some important improvements and updates: • Improved Streak logic fixes common issues with Streak count • Improved cancellation flow • Capability to download pdfs from the app • Bug fixes
MoreSubscription plans
SE Lab Yearly
Yearly access to premium in-app content
$121.991 Year
7 Days trial2
In-App Purchases
$189.99
SE Lab Lifetime Subscription
Lifetime access to the app
User reviews
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FAQ
What is the main focus of (se) LAB?
(se) LAB focuses on improving body awareness, flexibility, and posture through proprietary techniques. It aims to enhance balance and overall performance in various aspects of life.
How does (se) LAB help with balance and recovery?
The app utilizes fascia-based methods to help down-regulate the autonomic nervous system, which is key to improving balance and facilitating recovery. This approach connects users more deeply with their own bodies.
What are the subscription options for (se) LAB?
(se) LAB offers several subscription plans, including monthly options starting at $7.99/P1M with a 7-day free trial for the $11.99/P1M plan, and yearly options starting at $60.99/P1Y. Various discounts are available.
Does (se) LAB have ads?
No, (se) LAB does not contain advertisements. The app is free to download and offers optional in-app purchases for premium features and subscriptions.
What devices is (se) LAB available on?
(se) LAB is available for iPhone, iPad, and iPod devices, catering to a wide range of Apple users.
How often is (se) LAB updated?
The app was last updated on March 7, 2024, indicating regular maintenance and potential feature additions. The latest version is 5.9.7.1.
What is the age rating for (se) LAB?
(se) LAB has an age rating of 4+, making it suitable for a broad audience of users.
Does (se) LAB offer a free trial?
Yes, the SE Lab Monthly Subscription plan offers a 7-day free trial, allowing users to experience the benefits before committing to a paid membership.
