Sealed - Workout Habit Tracker

Sealed - Workout Habit Tracker

Gym log, meals, sleep, streaks

2 ratings
2 reviews
Free
In-App Purchases

Details

Released
September 11, 2026
Updated
October 20, 2026

Features

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About

Track workouts, meals, and daily health metrics with a unique daily sealing mechanic. Earn rewards for consistent progress and build streaks with friends. Get personalized weekly insights from a coach.

βœ“Daily habit sealing mechanic
βœ“Workout set tracking
βœ“Meal and macro logging
βœ“Apple Health integration
βœ“Streak and run tracking
βœ“Friend pacts and duels
βœ“Weekly coach insights
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What's New in Sealed

1.3.3

October 20, 2026

Minor improvements and bug fixes.

1

Subscriptions & In-App Purchases

SEALED Monthly

The seal, the pact, the words. Cancel any time.

$3.991 Month
7 Days trial
How to cancel Sealed subscription ⁉️

User reviews

Sealed !

Sealed is an amazing app that help you to organize your day and you have all
Notes same app

Review

Very impressive. The app feels clean, easy to use and actually enjoyable to track things in. The β€œseal the day” feature is such an awesome touch too β€” holding down the wax seal when you’ve finished logging everything makes it feel like you’ve properly completed the day instead of just closing the app. Little details like that make it stand out from other workout and food trackers. Really promising start and definitely excited to keep using it.
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Developer apps

FAQ

How does the daily sealing mechanic in Sealed work?

At the end of each day, you press a wax seal. The impression forms based on your completed activities in TRAIN (workouts), FUEL (meals), and BASE (Apple Health data). An 80% completion earns the seal, with higher percentages resulting in a gilded impression.

What kind of workouts can I track with Sealed?

Sealed allows you to track workouts set by set, logging weight and reps against your targets. You can easily adjust plates with a slide and receive rest timer notifications on your lock screen. Apple Watch integration enables direct tracking from your wrist.

Can I track my meals and nutrition in Sealed?

Yes, Sealed lets you name meals once and then simply tick them off daily. You can set macro targets and build meals from a UK food database or scan barcodes. It also tracks drinks, including alcoholic ones, and suggests targets if you don't have a plan.

Does Sealed integrate with Apple Health?

Yes, Sealed integrates with Apple Health to automatically track your BASE metrics like steps, sleep, rings, and stand hours. You can choose which signals matter to you, and they will fill themselves in without manual entry.

What are the subscription plans for Sealed?

Sealed offers a 'SEALED Monthly' subscription at $3.99 per month, which includes a 7-day free trial. This unlocks premium features and deeper insights within the app.

Can I use Sealed with friends?

Yes, Sealed features 'The Pact' where two people can share a streak, advancing only when both hold the day. You can also engage in 'duels' to see scores and progress side-by-side since pairing.

How often is Sealed updated?

The latest version, 1.3.3, was released on October 20, 2026, indicating recent development activity. The app was initially released on September 11, 2026.

What age rating does Sealed have?

Sealed is rated for users aged 12 and older, making it suitable for teenagers and adults looking to build healthy habits.