Best Seal Workout Apps

220+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated May 2026

The best seal workout apps on iPhone average 4.8★ across 220+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Seal Workout

Navy SEAL Fitness#1

Navy SEAL Fitness by Calculated Industries, Inc.

Calcs and Helpful References
Editor's Choice
💪 Health & Fitness
4.9😊(214 ratings)
$1.99
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This app provides a comprehensive guide to achieving elite physical fitness inspired by Navy SEAL training. It includes over 220 exercises, instructional videos, and numerous calculators and reference materials covering exercise physiology, training principles, and nutrition.

What We Love

  • 🚀 Comprehensive fitness guide
  • 👍 Detailed and informative content
  • 🔍 Valuable reference for all fitness levels
  • 💪 Effective training techniques

Room to Improve

  • 🔍 Lacks structured workout programs
  • 🔀 Navigation and organization could be improved
  • 🕰️ Some information may be outdated
Navy SEAL Training & Exercises#2

Navy SEAL Training & Exercises by Shred Apps, LLC

Stew Smith's Official App
Strong Contender
💪 Health & Fitness
4.9😊(6.1K ratings)
FreeIn-App Purchases
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Access authentic Navy SEAL-style fitness instruction with over 115 exercise videos. Build elite strength, endurance, and conditioning with expert guidance on form and technique. Includes specialized swimming and underwater training.

What We Love

  • 👍 Good workouts
  • 👍 Easy to use
  • 👍 Helpful for preparing for military tests
  • 👍 Effective for getting in shape

Room to Improve

  • 💰 Paid content required for full access
  • 🐛 Occasional technical issues with videos
MTNTOUGH Fitness & Resilience#3

MTNTOUGH Fitness & Resilience by MTNTOUGH Fitness, LLC

Hunting / Tactical Training
Worth Considering
💪 Health & Fitness
4.9😊(3.3K ratings)
FreeAdsIn-App Purchases
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This app provides functional fitness and resilience training designed for athletes and hunters. It offers daily workouts, mental toughness programs, and expert coaching to build physical and mental strength for demanding activities and everyday life.

What We Love

  • 🚀 Top Notch All-Around Fitness
  • 👍 Variety of Workouts
  • 👍 Beginner-Friendly
  • 👍 Scalable Programs

Room to Improve

  • 🐛 Lacking Workout Tracking
  • 🐛 Clunky Navigation

More Seal Workout apps to explore

4
TRX FORCE
TRX FORCE
TRX FORCE
by Fitness Anywhere, LLC
Free

This app offers an enhanced digital version of a 12-week military-grade conditioning program. It includes an extensive exercise video library, randomized workouts, benchmark tests, and adjustable timers to maximize training effectiveness for users of all fitness levels.

12-week tactical conditioning programIndexed exercise video libraryRandomized workout selector
💪 Health & Fitness
(771)
free with in-app purchases
5
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Wall Pilates for Beginners
Free

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

Low-intensity home workoutsYoga, Tai Chi, Pilates, Somatic YogaChair yoga for mobility
💪 Health & Fitness
(89K)
free with in-app purchases
6
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(115K)
free with in-app purchases
7
MySwimPro: #1 Swim Workout App
MySwimPro: #1 Swim Workout App
MySwimPro: #1 Swim Workout App
Your Personal Swimming Coach
Free

This app provides personalized swim and dryland workouts to help users improve speed, strength, and technique. It offers daily customized plans, expert coaching, and progress tracking for swimmers of all levels. Users can log swims, analyze performance metrics, and access technique drills.

Personalized training plansDaily customized workoutsDryland strength and mobility sessions
💪 Health & Fitness
(5.8K)
freemium
8
Fitify: Home Workout, AI Coach
Fitify: Home Workout, AI Coach
Fitify: Home Workout, AI Coach
Bodyweight exercises & Fitness
Free

Achieve your fitness goals at home with personalized workout plans and over 900 exercises. Track your progress with a body fat scanner and enjoy routines that require no equipment or utilize various fitness tools. Work out anytime, anywhere with voice coaching and HD video demonstrations.

Personalized fitness plansOver 900 exercises (bodyweight & tools)Body fat and muscle mass tracking
💪 Health & Fitness
(11K)
freemium
9
Camp Gladiator
Camp Gladiator
Camp Gladiator
Outdoor Group Fitness
Free

Participate in award-winning outdoor group fitness classes led by certified personal trainers. Designed for all fitness levels, this app offers fun, challenging workouts to help you achieve your goals with motivation and accountability. New classes start every 5 minutes, ensuring a convenient option for everyone.

Award-winning group fitness classesCertified personal trainersSuitable for all fitness levels
💪 Health & Fitness
(12K)
free with in-app purchases
10
Volt: Gym & Home Workout Plans
Volt: Gym & Home Workout Plans
Volt: Gym & Home Workout Plans
Fitness Training for Any Goal
Free

This app provides AI-powered, personalized workout plans that adapt weekly to your fitness goals and available equipment. It offers structured training for general fitness, sport performance, and tactical readiness, with over 3,000 exercises and HD video demonstrations.

AI-powered adaptive workout plansHome and gym training optionsSport-specific training programs
💪 Health & Fitness
(17K)
free with in-app purchases
11
Symmetry: AI Gym Workout Log
Symmetry: AI Gym Workout Log
Symmetry: AI Gym Workout Log
Weight Lifting Routine Planner
Free

This AI-powered fitness app creates personalized workout plans based on your body scan. It tracks progress, offers exercise guidance, and gamifies your training to help you build muscle and achieve your fitness goals.

AI Body ScanPersonalized Workout PlansExercise Ranking System
💪 Health & Fitness
(5.9K)
free with in-app purchases
12
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

130+ expert-designed programs10,000+ community-shared routinesFull workout logging with RPE/1RM
💪 Health & Fitness
(9.3K)
free with in-app purchases
13
Burn Boot Camp
Burn Boot Camp
Burn Boot Camp
Fitness, Workouts, Yoga & More
Free

This app offers a comprehensive fitness experience with live-streamed boot camps, on-demand workouts, and nutritional guidance. It focuses on building strength, confidence, and community for women and their families, including features for booking classes and tracking progress.

Live-streamed boot campsOn-demand workout libraryNutritional support
💪 Health & Fitness
(13K)
free with in-app purchases
14
Just 6 Weeks
Just 6 Weeks
Just 6 Weeks
100 Push Ups in 6 Weeks
Free

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

Multiple training programs (push-ups, sit-ups, plank, dips, squats, pull-ups)Customizable workout functionalityWorkout schedule with reminders
💪 Health & Fitness
(9.3K)
free with in-app purchases
15
Daily Ab Workout - Abs Trainer
Daily Ab Workout - Abs Trainer
Daily Ab Workout - Abs Trainer
Exercises for Core & Stomach
Free

This app provides short, effective ab-sculpting routines for men and women. It features video demonstrations, on-screen instructions, and a timer, all developed by a certified personal trainer. No internet is required to access the workouts, and it integrates with the Health app.

5-10 minute ab workoutsVideo demonstrationsOn-screen instructions and timer
💪 Health & Fitness
(9K)
free with in-app purchases
16
Seals Fitness
Seals Fitness
Seals Fitness
by Maroubra Seals Sports and Community Club Limited
Free
💪 Health & Fitness
(0)
17
Row House - Indoor Rowing
Row House - Indoor Rowing
Row House - Indoor Rowing
Low impact rowing classes
Free

This app connects you to a boutique fitness studio offering energetic, low-impact rowing workouts. View your personalized home screen, book classes and rowers, discover new coaches, and track your progress. Join waitlists and manage your membership all within the app.

Personalized home screenClass and rower reservationMembership management
💪 Health & Fitness
(8.3K)
ad-supported
18
Abify: Six Pack Abs at Home
Abify: Six Pack Abs at Home
Abify: Six Pack Abs at Home
Six Pack Daily Exercise & Plan
Free

This app provides guided, progressive abdominal workouts for home or gym. It features an AI coach for personalized plans and professional-quality HD videos with 3D animations. Unlock all features with a subscription that includes access to multiple fitness apps.

AI Coach for personalized plansProgressive workout routinesHD video and 3D animation guidance
💪 Health & Fitness
(719)
subscription
19
6 Pack Promise - Ultimate Abs
6 Pack Promise - Ultimate Abs
6 Pack Promise - Ultimate Abs
by Sports Performance Factory LLC
Free

Achieve your desired physique with elite ab workouts designed by a celebrity trainer. This app offers a variety of exercises, video demonstrations, and meal plans to help you build core strength and get a six-pack. It provides a free basic program with an option to unlock advanced workouts and meal plans through in-app purchases.

30 unique free ab exercisesFast workouts (4-8 minutes)Over 70 advanced workouts (IAP)
💪 Health & Fitness
(4.6K)
free with in-app purchases
20
Six Pack in 30 Days: Core Abs
Six Pack in 30 Days: Core Abs
Six Pack in 30 Days: Core Abs
No Equipment, Home Abs Workout
Free

Achieve a toned core and six-pack abs with a guided 30-day home workout program. This app offers daily routines, various difficulty levels, and over 60 bodyweight exercises requiring no equipment. Get step-by-step guidance and video demonstrations to ensure safe and effective training.

30-day progressive ab workout routinesThree difficulty levels: easy, medium, hardOver 60 bodyweight exercise variations
💪 Health & Fitness
(640)
free with in-app purchases