Best Self alternatives: apps like Self-in-Sight

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FreeIn-App Purchases

100Forme by 100 POUR 100 FORME POISSY

Strong Contender

0.0(0 ratings)

Free

Easily monitor your workouts, track progress, and achieve fitness goals with engaging insights and motivation. Offers personalized training plans, fun challenges, and class booking.

16 Guidelines for a Happy Life by The Foundation for Developing Compassion and Wisdom

Worth Considering

by Somatic Movement Center LLC

5.0(2 ratings)

Free

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Discover practical tools for personal growth and well-being. This app offers guided audio reflections, daily challenges, and breathing exercises to foster empathy, compassion, and resilience. Reconnect with yourself and make a positive impact on your relationships and community.

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This app teaches you to manage pain and tension by retraining your nervous system and muscle memory. It offers daily guided exercises and helps track your progress against mood, energy, and sleep. Adaptable for various mobility levels, it's beneficial for athletes and those with chronic pain.

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This app offers a friendly chatbot companion for mental health support. It provides guided meditation, relaxation activities, and talk therapy based on CBT and BA principles to help users manage stress, anxiety, and depression.

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Access world-class yoga instruction, guided meditations, and a podcast exploring personal growth. Features include a specialized prenatal program, weekly new content, and community forums. Track your progress with Apple Health integration.

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Hiit Me Workout with Music

Music, Interval-Timer

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This app offers a dynamic interval training experience with customizable workouts and integrated music playback. Explore various workout modes, discover new exercises, and track your progress with detailed statistics. It's designed to keep your fitness routine engaging and effective.

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This app helps you focus on your breath to improve your overall health and well-being. It offers guided exercises for general health, focus, stress reduction, and better sleep. By controlling your breathing, you can positively impact your body and mind.

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Relax With White Noise Sounds

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25 high-quality ambient rain soundsBackground audio playbackConfigurable sleep timer

This app provides a variety of high-quality ambient rain sounds and white noise to help you relax, concentrate, and fall asleep. It's designed to mask distracting background noises and can be beneficial for babies, those with insomnia, or anyone seeking a calming auditory experience.

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