This app offers a neuroscience-backed system to help users overcome compulsive habits and regain focus. It provides tools like streak tracking, breathwork, journaling, and a supportive community to rewire the brain and build lasting discipline.






10+ similar apps compared and reviewed
Whether you want more options like SelfControl or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.






This app offers a neuroscience-backed system to help users overcome compulsive habits and regain focus. It provides tools like streak tracking, breathwork, journaling, and a supportive community to rewire the brain and build lasting discipline.






This science-based app helps users quit masturbation and porn by rewiring the brain's reward pathways. It offers a structured recovery journey with daily exercises, progress tracking, and a supportive community.






This app provides structured plans and daily tools to help users break bad habits, build discipline, and regain control. It offers personalized support, including a sober timer, progress insights, meditation, and a toolkit for resisting temptation.