This app offers a neuroscience-backed system to help users overcome compulsive habits and regain focus. It provides tools like streak tracking, breathwork, journaling, and a supportive community to rewire the brain and build lasting discipline.






10+ similar apps compared and reviewed
Whether you want more options like SelfControl or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.






This app offers a neuroscience-backed system to help users overcome compulsive habits and regain focus. It provides tools like streak tracking, breathwork, journaling, and a supportive community to rewire the brain and build lasting discipline.






This app provides structured plans and daily tools to help users break bad habits, build discipline, and regain control. It offers personalized support, including a sober timer, progress insights, meditation, and a toolkit for resisting temptation.





This science-based app helps users quit masturbation and porn by rewiring the brain's reward pathways. It offers a structured recovery journey with daily exercises, progress tracking, and a supportive community.