
Senba: Voice Diary & Goals
Journal prompts, small steps
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Free
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About
Senba is a voice diary for your goals. Each day it asks for one small thing: eight seconds of your voice, one photo, one line. Later, it hands your past back as proof.
A THOUSAND FOLDS. ONE WISH.
Senba comes from senbazuru (千羽鶴), the thousand paper cranes traditionally folded to carry a wish. In Senba, each daily prompt you answer folds one crane. Your archive is the flock, counting up toward a thousand, and the wish is the goal you are working toward.
ONE SMALL PROMPT A DAY
Every day, Senba picks the prompt and the form. Write one line. Take one photo. Record eight seconds of your voice. Catch a sound. You never face a blank page, and you never get the same day twice. Each one is a fold, and the folds pile up.
SMALL NEXT STEPS
A big goal is hard to start. Unfold it and Senba offers three small, concrete next steps, shaped by the goal and by what you have already done toward it. Not quite right? Ask for different ones, or write your own.
Pick one, then do it now or save it for later. Do it now and it goes straight to your lock screen.
Step ideas use Apple Intelligence on iPhones that support it. On other iPhones you write the step yourself.
ON YOUR LOCK SCREEN AND HOME SCREEN
Goals get lost when they live inside an app, so Senba puts yours where you already look.
Pin a goal to your lock screen and it sits under the clock, with its next step beneath it. Start focusing on a step and it stays on your lock screen and in the Dynamic Island until you tap done, then Senba asks how it went. On the home screen, keep a goal or one chosen step in view, tick off a rhythm without opening the app, or pin a spark you want to keep seeing.
YOUR OWN PAST, ENTERED AS EVIDENCE
Weeks later, Senba plays something back that you had half forgotten. A voice note from March. A photo you stopped thinking about. Hearing your own voice from months ago lands harder than reading anything, and believing you can do a thing comes from your own track record, not from an app telling you that you are great.
Sometimes it goes further. Senba finds a piece of proof in your archive that speaks directly to a goal you set, and welds the two into a single moment. Here is what you said you wanted. Here is what you already did. Now go.
GOALS THAT KEEP THEIR OWN TIME
Set one goal for a month, one for a season, one for the year. Senba holds each to the span you chose. When the time is nearly up it says so once, plainly, and then leaves you alone.
NEW: RHYTHMS
Finish your first goal and Senba opens a fourth horizon: a rhythm, a goal that comes round every day or every week. Tick it off when you do it, straight from the home-screen widget if you like, and watch the streak build. Rhythms are the only place in Senba that keeps a count.
SPARKS
Keep what pushes you, too. A quote, a thought, a line you do not want to lose. Sparks sit on their own shelf and can live on a home-screen widget.
WHAT SENBA WILL NOT DO
No feed, no friends, no scores, no leaderboards. No charts of your feelings. A missed day is just a missed day, and Senba will never bring it up.
EVERYTHING STAYS ON YOUR DEVICE
Your voice notes, photos and words never leave your iPhone. Transcription, photo captions, step ideas and the writing all happen on the device itself. There is no account, no sign-up and no server holding your entries. If you turn on sync, it runs through your own private iCloud, which nobody else can read, including us.
Senba is free. There is an optional one-time Supporter unlock that adds two alternate app icons and a neon style for the home-screen widgets. It gates no features, and the app is whole without it.
Fold one crane a day. Build your flock.
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What's New in Senba
1.3
September 16, 2026
Rhythms are here. Finish your first goal and Senba opens a fourth horizon: a goal that comes round every day or every week, with a streak that lives inside it. A new Rhythm widget lets you tick it off from your home screen. Photo capture has a cleaner layout, and finishing something now gets a proper, large I did it. If Senba has earned a place in your day, you can now rate it from Settings. It is the main way other people find the app.
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Subscriptions & In-App Purchases
$2.99
Senba Supporter
A one-time thank-you that unlocks supporter status.





