Best Settle alternatives: apps like Settle: Panic & Anxiety Relief

10+ similar apps compared and reviewed

5.0 avg rating

10 free apps

Updated October 2026

Settle: Panic & Anxiety Relief

Ben Davis

📚 Education

💪 Health & Fitness

Whether you want more options like Settle or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Settle

SettleMind: Anxiety Relief by Sachin Sankonatti

Grounding for stress & worry

Editor's Choice

💪 Health & Fitness

5.0(1 ratings)

Free

Calm SOS by THIERRY VICTOR E DE BELDER

Panic Button & Anxiety Relief

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

Anxiety Relief | Wellness by Sunita .

Calm Breathing Exercises

Worth Considering

💪 Health & Fitness

5.0(1 ratings)

FreeIn-App Purchases

This app offers immediate, offline relief from panic and anxiety with a simple, one-button approach. It guides users through a 90-second calming process using breathing and grounding techniques, all while prioritizing privacy and a gentle user experience.

More apps like Settle

Regulate: Nervous System

Sounda: Sleep & Calm Sounds

Deep sleep & anxiety relief

Your personal skin journey

Nervine: Somatic Exercises

Nervous System Reset & Relief

Free

This app offers guided somatic exercises to help regulate your nervous system when feeling anxious, stressed, or fatigued. It provides a variety of short, voice-led practices focusing on breath, grounding, and release, with customizable durations and ambient sounds.

Voice-guided somatic exercisesMood-based practice selection30 exercises across 7 categories

💪 Health & Fitness

(2)

free with in-app purchases

Compare with Settle

GutCode – Gut Health Tracker

Track food & gut patterns

HandWerk Physiotherapie

by Praxis fur Physiotherapie und Krankengymnastik

No login. Fully private diary.

Free

A private diary for tracking food, drinks, symptoms, and daily wellbeing. It helps individuals with inflammatory bowel conditions identify patterns and share data with healthcare professionals. All data is stored locally and works offline.

Track meals, drinks, symptoms, stools, pain, tiredness, stress, sleepLog daily data quickly and easilyView simple insights and identify symptom patterns