Best apps like Shadow Work Journal

40+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated July 2026

Looking for something like Shadow Work Journal? We've analyzed 40+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Shadow Work Journal

Hertz-lite. Anxiety relief.#2

Hertz-lite. Anxiety relief. by CSDRED AB

A simplified version of Hertz.
Strong Contender
💪 Health & Fitness
5.0(1 ratings)
Free

This app guides users through a breathing and gaze control exercise to stimulate the vagus nerve, aiming to reduce anxiety and promote relaxation. It uses a visual cue to synchronize inhales and exhales, while also improving focus.

More apps like Shadow Work Journal

4
Therasize - Therapy Companion
Therasize - Therapy Companion
Therasize - Therapy Companion
Self-help & therapy homework
Free

This app provides a secure, organized platform for clients and therapists to manage therapy sessions and materials. It offers interactive tools, self-help resources, and medication tracking, streamlining the therapeutic process for better engagement and progress.

Interactive therapy toolsSelf-help resources libraryMedication and taper tracking
💪 Health & Fitness
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freemium
5
Plantwise Better Health Recipe
Plantwise Better Health Recipe
Plantwise Better Health Recipe
Deliciously Good Green Food
Free

Discover delicious plant-based meals tailored to your tastes and health goals. Get smart meal ideas, exciting plans, and over 500 recipes. Track nutrition and reduce your carbon footprint with this easy-to-use cooking companion.

AI Recipe CreatorSmart Meal Plans500+ Expert Recipes
💪 Health & Fitness
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free with in-app purchases
6
Easy Entity Release
Easy Entity Release
Easy Entity Release
Program for Energy Healers
Free

This program offers a comprehensive energy healing system to release dark entities and spirit attachments from your energy field, body, and subconscious. It guides users to acknowledge their shadow self and ascend to higher consciousness by understanding the interplay of light and dark within.

Energy healing systemRelease dark entitiesRemove spirit attachments
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7
Happy - Daily Affirmations
Happy - Daily Affirmations
Happy - Daily Affirmations
Self-Care & Be Positive
Free

This app helps you cultivate a positive mindset and build self-esteem through daily affirmations. It allows you to choose intentions, set reminders, and rewire negative thought patterns to manifest your desires and improve your overall well-being.

Daily affirmation selectionCustomizable remindersRewire negative thoughts
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8
Mental Coach - Meditation
Mental Coach - Meditation
Mental Coach - Meditation
Personal Development Program
Free

Master your mind with guided meditation, breathwork, and sleep stories. Explore courses for focus and leadership to unlock your potential. Track your wellbeing with insightful features.

Guided meditation seriesSingle meditationsMicro meditations
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(86)
free with in-app purchases
9
Myla : Manifest & Vision Board
Myla : Manifest & Vision Board
Myla : Manifest & Vision Board
369 method - dream journal
Free

This app helps you create the life of your dreams by visualizing your goals. It offers tools for daily intention setting, a vision board maker, and the 369 manifestation method. You can also use soothing frequencies for meditation and set affirmation reminders.

Daily intention setting and journalingVision board maker369 manifestation method
💪 Health & Fitness
(629)
free with in-app purchases
10
Resonant Breathing
Resonant Breathing
Resonant Breathing
by John goodstadt
Free

Facilitates deep meditative states by guiding users through resonant breathing exercises. This method aims to quickly activate the parasympathetic nervous system, making meditation more accessible and effective.

Heart Rate Variability guidanceParasympathetic system activationDeep meditative state induction
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(35)
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