Great app
Super easy to use and helpful. Really thoughtfully designed
Great app for anxious people
Love this app rather then googling symptoms and working yourself up it’s like a therapy session in your pocket. Very useful and great app needs much more recognition to help fellow anxious people.
Easy and not overwhelming to use
Great tool and not overwhelming like the other anxiety apps, love the goal section for setting daily panic goals!
As see from @anxiety_fitness on tiktok which is also helpful for anxious people feeling alone with it.
As see from @anxiety_fitness on tiktok which is also helpful for anxious people feeling alone with it.
Great app!
I definitely think that writing down my anxiety issues help so i think this app is great for that if you need to just let it out. i would suggest making more articles too 😊😊
Brilliant app. Would highly recommend
I saw the video advertisement of this on TikTok. I downloaded it after experiencing GAD (generalised anxiety disorder), as a way to write down my worries and panics and keep track of them. The app is really easy to navigate, with options to read further information on how to manage with daily life. The worksheets are super helpful. Thanks for also adding the exportation feature, as I can now easily send documents to those I wish to share them with. I really love the app and I am excited for the future features that are yet to come and enhance the apps performance. Hopefully this helps many others out there who may struggle to find the cause of panics, or those who may need extra information. I would highly recommend the app to anyone who may want to write down their thoughts or those who struggle with mental health.
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