App continues to fail
Won’t work
Doesn’t work
Screen locks up after first login
Good
Buggy and unresponsive
What’s the point?
Doesn’t work
Issues
Doesn’t upload
Don’t believe the five star ratings
outdated
Tons of new and not so new data suggest that strength training and weight lifting offer health benefits that far out weigh (no pun intended) those that are achieved by Long Slow Distance training such as walking, jogging and etc.
The concept of caloric reduction is also equally out of date. The need for a reduction of caloric intake indicates that a subjects activity levels have decreased to a point that their current eating habits are providing an excess of energy which is not being used but is being stored as body fat that in turn is creating unhealthy conditions within the body.
Someone who is training for strength, needs to increase their caloric intake, which in turn provides energy for the lifts, builds muscle and strength and increases recovery economics. As strength increases, so also body fat decreases.
So, to conclude; this app should allow entries and data collection for ‘weight lifted’, ‘time spent lifting’ and anything else related to measuring the benefits of this type of activity.
Ease of usage
Excellent app
Apple Watch Not There
Zero support
Thank you
:-)
