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Shed OTG

Shed OTG

by Shed OTG LCC

7 ratings
4 reviews
💪 Health & Fitness

Archived App (Last seen on 20 Jan 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • April 7, 2018
  • June 23, 2018

Developer

Shed OTG LCC
✨Promote your app ✨
Shed OTG screenshot #1 for iPhone
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Shed OTG screenshot #6 for iPhone
iphone
ipad
🧾$0.99 - $10.99
In-App Purchase↘︎
⭐4
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app offers high-intensity workouts designed for at-home or travel use. It focuses on a 40/40/20 format of strength, cardiovascular, and anaerobic training to maximize strength and cardio health.

✓High-intensity workouts
✓Movement demonstrations
✓40/40/20 training format
✓Strength training
✓Cardiovascular endurance
✓Anaerobic training
Show original description

What's New in Shed OTG

1.0.82

June 23, 2018

This app has been updated by Apple to display the Apple Watch app icon. Fixed an issue that caused a loading wheel to display improperly. Fixed an issue that caused users to be unable to purchase featured workouts under certain conditions.

More
3

In-App Purchases

$3.99

Single Workout

Purchase today's workout

User reviews

Most RecentHighest RatedLowest Rated

Good Workouts, Don’t keep them

I enjoy the app and workouts, but to pay for a workout that expires and disappears in 24 hours is a real bummer. It would be great to get to keep your workouts and the corresponding videos!
lindolilindoli

This is the app you’ve been wanting

Great app-take these workouts! I can’t say it louder!!! Worth the money!
Booganose197589Booganose197589

Great App

Kicked my butt. Use it when I travel.
joelshedjoelshed

Tough workout

Solid workouts for somebody pressed with time. You don’t need a lot of equipment. 👊🏾. I will use regularly.
wajwillwajwill

FAQ

What is the workout format used in Shed OTG?

Shed OTG utilizes a 40/40/20 format, dedicating 40% of the workout to strength training, 40% to cardiovascular endurance, and 20% to anaerobic training. This approach aims to help users achieve strong and lean results.

Does Shed OTG provide guidance on exercise form?

Yes, Shed OTG provides high-intensity workouts and includes examples of how to perform each movement. This ensures users can execute exercises safely and effectively to maximize their gains.

What kind of results can I expect from Shed OTG?

The app is designed to help users achieve strong and lean results by maximizing strength gains and promoting cardio health. Consistency and a healthy diet are also emphasized for optimal outcomes.

Is Shed OTG suitable for beginners?

The app is rated for ages 9 and up, suggesting it can be used by a wide range of individuals. The focus on safe and effective movements aims to benefit users of various fitness levels.

How often is Shed OTG updated?

The latest version of Shed OTG is 1.0.82, which was last updated on June 23, 2018. Users can expect updates to improve the app's functionality and content.

What devices support Shed OTG?

Shed OTG is available on iPhone, iPad, and iPod. This broad compatibility ensures users can access workouts on their preferred Apple devices.

What is the user rating for Shed OTG?

Shed OTG has a high user rating of 4.7 stars, based on 7 ratings. This indicates a generally positive user experience and satisfaction with the app's offerings.

Does Shed OTG have ads?

No, Shed OTG does not contain advertisements. This allows for an uninterrupted workout experience without distracting commercial content.