Great Fitness App!!!
If you are in need of a fitness plan this is the app for you!
Nice App!
It is a great app!
Archived App (Last seen on 3 Feb 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Achieve your fitness goals with personalized workout and meal plans. Track progress, log meals, and connect with your coach via chat or video calls. Integrates with fitness bands and health kits for comprehensive insights.
✓Personalized workout plans
✓Customized meal plans
✓Nutrition, hydration, and habit tracking
✓1-on-1 coach messaging and video calls
✓Daily check-ins and progress analytics
✓Wearable device integration
Show original description
What's New in S.H.R.E.D.
3.3.1
October 29, 2024
Bug fixes and performance improvements
User reviews
FAQ
Does S.H.R.E.D. have ads?
No, S.H.R.E.D. is completely free and does not contain any advertisements.
What devices is S.H.R.E.D. available on?
S.H.R.E.D. is currently available for iPhone and iPod devices.
How often is S.H.R.E.D. updated?
The app was last updated on October 29, 2024, indicating regular updates to improve features and performance.
What is the age rating for S.H.R.E.D.?
S.H.R.E.D. has an age rating of 17+, suggesting mature content or themes.
Can S.H.R.E.D. connect with Apple Health?
Yes, S.H.R.E.D. integrates with Apple Health to display daily activity like distance, steps, and active energy, and can track energy burned and heart rate during workouts if an Apple Watch is used.
What kind of workout plans does S.H.R.E.D. offer?
S.H.R.E.D. offers fully personalized fitness plans tailored to specific goals such as weight gain, weight loss, muscle gain, or general fitness improvement.
How does S.H.R.E.D. help with nutrition?
S.H.R.E.D. provides access to meal plans assigned by your coach and allows you to log food intake to track calorie consumption and macronutrients.
What is the user feedback on S.H.R.E.D.?
S.H.R.E.D. has received an excellent rating of 5.0 stars from 3 user reviews, indicating high user satisfaction.
