Best apps like S.H.R.E.D.

13+ similar apps compared and reviewed

5.0 avg rating
10 free apps
Updated August 2026

S.H.R.E.D. is great, but it's not the only option. Explore 13+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to S.H.R.E.D.

Athletic Shred#2

Athletic Shred by Tomorrows Monday LLC

Strong Contender
💪 Health & Fitness
5.0(13 ratings)
Free
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This app provides personalized workout programs and tracks your progress, nutrition, and lifestyle habits with coach guidance. It offers exercise videos, community support, and integrates with wearables for comprehensive health monitoring.

workout 101#3

workout 101 by huldah tachiri

workout, gym, quotes, health
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
Free
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This app offers daily workouts, muscle-specific routines, and step-by-step guidance for all fitness levels. It also provides motivational quotes and daily challenges to encourage a healthier lifestyle.

More apps like S.H.R.E.D.

4
ShredX
ShredX
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5
GymApp Fitness
GymApp Fitness
GymApp Fitness
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Shred Lifestyle
Shred Lifestyle
Shred Lifestyle
EAT | MOVE | LIVE
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Sky Sins Training Club
Sky Sins Training Club
Sky Sins Training Club
Muscle Building and Fat Loss
Free

This app helps users build muscle and lose fat through personalized workout and nutrition plans. It offers features like custom routines, meal tracking, recipe guides, and progress monitoring to achieve body transformation goals.

Custom gym/home workoutsPersonalized meal plansMacro and calorie tracking
💪 Health & Fitness
(0)
freemium
8
mDiet
mDiet
mDiet
by Lifestyles Technologies, Inc
Free

This app creates personalized meal plans based on your individual data, eliminating the need to count calories or points. It provides daily meal recommendations, grocery lists, and allows you to track your food and activity to monitor progress towards your goals. Integration with wearable devices is also supported.

Personalized meal plansAutomated grocery listsCalorie and activity tracking
💪 Health & Fitness
(2)
free
9
Stride - Get fit, make friends
Stride - Get fit, make friends
Stride - Get fit, make friends
Find people to exercise with
Free

Connect with others to exercise and build friendships. Discover people with similar fitness interests, chat to organize meetups, and share your progress. Find a workout buddy for activities like running, badminton, or hiking.

Create fitness profilesMatch based on exercise interestsIndividual and group chats
💪 Health & Fitness
(0)
free
10
Workout Zone
Workout Zone
Workout Zone
Fitness Anywhere Anytime
Free
💪 Health & Fitness
(0)