About
Build strength, feel confident, and create sustainable healthy habits with personalized coaching and structured programs. Track workouts, nutrition, and daily habits to achieve lasting results without extremes.
What's New in Simply Strong Training
8.18.2
August 1, 2026
Bug fixes and performance updates.
FAQ
What is Simply Strong Training?
Simply Strong Training is a health and fitness app designed to help users build strength, track nutrition, and develop sustainable healthy habits through structured programs and personalized coaching.
Is Simply Strong Training free to use?
Yes, Simply Strong Training is available for free download and use. The app does not feature in-app purchases or advertisements.
What devices does Simply Strong Training support?
Simply Strong Training is compatible with Apple Watch, iPhone, iPad, and iPod devices.
How often is Simply Strong Training updated?
The latest version of Simply Strong Training was released on February 24, 2026, indicating regular updates to improve functionality and user experience.
Can Simply Strong Training connect with other health apps?
Yes, Simply Strong Training can sync with popular services like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings to track workouts, sleep, nutrition, and body composition.
What age rating does Simply Strong Training have?
Simply Strong Training has an age rating of 4+, making it suitable for a wide range of users.
Does Simply Strong Training offer personalized coaching?
Yes, Simply Strong Training includes personalized coaching, allowing users to message their coach in real time for guidance and support.
How does Simply Strong Training help users track progress?
Users can track progress in Simply Strong Training by setting health and fitness goals, monitoring them over time, tracking body measurements, and taking progress photos.
