Really helps
This has provided challenge after after challenge and I believe is defiantly helping me reach my goal
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers an 8-week interval training program focused on sit-ups and over 40 exercises for abdominal muscle development. It includes video instructions and a workout constructor, requiring no athletic equipment. Data can be synced with the Health app.
✓8-week interval training program
✓Over 40 functional exercises
✓Detailed exercise descriptions and videos
✓No athletic equipment needed
✓Workout constructor
✓Health app integration
✓Achievements and rewards
Show original description
What's New in Sit Ups
2.1.2
August 14, 2018
This app has been updated by Apple to display the Apple Watch app icon. - Bug fixes - The application has become more stable We wish you interesting and productive workouts!
More10
In-App Purchases
$1.99
Create workouts
Open the opportunity to create your own workouts
User reviews
Developer apps
FAQ
What is the Sit Ups app's workout program like?
The Sit Ups app features an 8-week interval training program specifically designed to target abdominal muscles. It includes over 40 functional exercises with detailed video instructions, suitable for both beginners and professionals.
Does Sit Ups require any equipment?
No, athletic equipment is not needed for the Sit Ups app. You can perform the workouts wherever and whenever it is convenient for you, making it a highly accessible fitness solution.
Can I customize workouts in Sit Ups?
Yes, the Sit Ups app includes a workout constructor feature. This allows you to create your own personalized workouts by selecting the exercises you prefer from the available library.
Does Sit Ups integrate with Apple Health?
Yes, the Sit Ups app supports the Health app. Completed training data can be automatically added to your Health app at your request, helping you track your fitness progress holistically.
What is the age rating for Sit Ups?
The Sit Ups app has an age rating of 4+, making it suitable for a wide range of users interested in fitness.
How often is Sit Ups updated?
The latest version of Sit Ups is 2.1.2, which was last updated on August 14, 2018. While not frequently updated recently, the app provides a solid foundation for abdominal training.
What devices are compatible with Sit Ups?
Sit Ups is compatible with a variety of Apple devices, including the Apple Watch, iPhone, and iPad, allowing for flexible training options.
What do users think of Sit Ups?
Based on the available data, Sit Ups has a perfect 5.0-star rating from 3 reviews, indicating a very positive user sentiment among its current users.
