Best SleepOnTime alternatives: apps like SleepOnTime - Sounds & Tracker

10+ similar apps compared and reviewed

4.4 avg rating
10 free apps
Updated November 2026

Looking for something like SleepOnTime? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to SleepOnTime

zZZ - Sleep Tracker#1

zZZ - Sleep Tracker by 子龙 郭

Smart & Health Sleep Tracker
Editor's Choice
💪 Health & Fitness
0.0(0 ratings)
Free
zZZ - Sleep Tracker screenshot 1
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zZZ - Sleep Tracker screenshot 5

This app analyzes your sleep patterns using data from your Apple Watch and Apple Health. It provides detailed sleep stage diagrams, trends, and insights to help you understand and improve your sleep quality. Features include tracking sleep history, heart rate, and respiratory rate.

More apps like SleepOnTime

4
StressAway: AI Stress Monitor
StressAway: AI Stress Monitor
StressAway: AI Stress Monitor
Track HRV, Relax, Sleep Better
Free

This AI-powered app monitors your stress levels using Heart Rate Variability from your Apple Watch. It offers daily wellness challenges, social support features, and detailed insights into sleep and long-term health trends to help you build healthier habits and achieve a calmer state.

Real-time stress tracking via HRVDaily wellness challenges and habit trackingSocial features for motivation and support
💪 Health & Fitness
(6)
free with in-app purchases
5
Sleep Tracker : Snore Recorder
Sleep Tracker : Snore Recorder
Sleep Tracker : Snore Recorder
Sleep Cycle Monitor & Sounds
Free

This app offers advanced sleep tracking, including snoring detection and sleep apnea risk assessment. It provides over 500 premium sounds, curated music, and sleep stories to aid relaxation and improve sleep quality. Seamless integration with Apple Health and Apple Watch is also available.

Intelligent sleep monitoringSnoring detection and analysisSleep apnea risk assessment
💪 Health & Fitness
(22)
free with in-app purchases
6
REM Sleep Tracker
REM Sleep Tracker
REM Sleep Tracker
Cycle Monitor for Watch
Free

This app analyzes Apple Watch sensor data to provide a sleep quality score. It offers detailed insights into sleep stages, heart rate, and weekly trends, helping users understand and improve their rest habits.

Sleep quality scoringDetailed sleep stage analysis (light, deep, REM)Heart rate monitoring
💪 Health & Fitness
(49)
freemium
7
Stress & Heart Rate Monitor
Stress & Heart Rate Monitor
Stress & Heart Rate Monitor
HRV & Pulse Tracker via Watch
Free

Monitor your stress levels and heart rate variability (HRV) with this app. It integrates with Apple Health and your Apple Watch to provide a personalized Stress Score and real-time alerts. Track historical data and trends to proactively manage your well-being.

Integrates with Apple HealthPersonalized Stress ScoreReal-time stress alerts
💪 Health & Fitness
(212)
free with in-app purchases
8
Sleep Meister Lite
Sleep Meister Lite
Sleep Meister Lite
Sleep Cycle Alarm
Free

This app monitors your sleep cycles using your device's accelerometer to wake you during your lightest sleep phase. It offers features like sleep talking recording, sleep data visualization, and automatic music player shutdown. Wake up feeling more refreshed with intelligent alarm management.

Sleep cycle monitoringLightest sleep phase alarmSleep talking recording
💪 Health & Fitness
(633)
ad-supported
9
Sleep Tracker - Sleep Cycle®
Sleep Tracker - Sleep Cycle®
Sleep Tracker - Sleep Cycle®
Sleep Monitor & Sleep Recorder
Free

Gain deeper insights into your sleep patterns with advanced tracking and recording. Understand your sleep cycles, identify disturbances like snoring, and receive personalized reports to optimize your rest and wake up refreshed.

Sleep cycle tracking (light, deep, REM)Sleep sound recording (snoring, talking)Detailed sleep insights and reports
💪 Health & Fitness
(146)
free with in-app purchases
10
Luna: Sleep Tracker & Snoring
Luna: Sleep Tracker & Snoring
Luna: Sleep Tracker & Snoring
Insomnia, White Noise & Habits
Free

This app acts as a personal sleep coach, tracking sleep phases, detecting snoring, and helping you establish a calming bedtime routine. It provides personalized insights and actionable coaching based on your sleep data and daily habits to help you wake up refreshed.

Automatic sleep phase trackingSnoring detection and recordingGuided evening relaxation exercises
💪 Health & Fitness
(90)
subscription