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Best SleepRate alternatives: apps like SleepRate

9+ similar apps compared and reviewed

4.3 avg rating
9 free apps
Updated November 2026
SleepRate
SleepRate
Jason Robitaille
🌟 Lifestyle
💊 Health & Fitness

Looking for something like SleepRate? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to SleepRate

Rowan: Chronic Illness Diary#2

Rowan: Chronic Illness Diary by Daniel Muskin

Track symptoms. Prep visits.
Strong Contender
💊 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
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This app helps individuals manage chronic illnesses by tracking symptoms, medications, and doctor's visit preparation. It identifies health trends over time and generates concise summaries for appointments. AI features are optional and require explicit user consent.

Sleep Buddy : Breathe & Sleep#3

Sleep Buddy : Breathe & Sleep by Healthsoup LLC

Breathing exercises for sleep
Worth Considering
💊 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
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This app uses guided breathing exercises, sleep sounds, and stories to help you fall asleep faster and wake up refreshed. It offers personalized breathing based on lung efficiency tests and allows you to create custom bedtime routines for better rest.

More apps like SleepRate

4
World Lap: Run, Walk, Hike
World Lap: Run, Walk, Hike
World Lap: Run, Walk, Hike
One step at a time
Free

This app tracks your walking, running, and hiking distance, pace, and steps. It offers motivational goals inspired by landmarks and allows you to share achievements with friends. Sessions are saved to iCloud and are privacy-focused.

Real-time distance, pace, and step trackingLandmark-inspired goals and achievementsDetailed statistics and session overviews
💊 Health & Fitness
(0)
freemium
Compare with SleepRate
5
MyHealthRings
MyHealthRings
MyHealthRings
Recovery in simple rings
Free

This app transforms your Apple Watch and Health data into simple, actionable rings. It provides personalized insights into your recovery, sleep, and strain, helping you understand your body's readiness for the day. Prioritizing privacy, all your data stays on your device.

Actionable recovery insightsDaily check-ins and correlationPrivacy-focused, on-device data
💊 Health & Fitness
(1)
free
Compare with SleepRate
6
NightGuard: Sleep & Habits
NightGuard: Sleep & Habits
NightGuard: Sleep & Habits
Smart Sleep & Habit Tracker
Free

This AI-powered health app analyzes your sleep patterns using on-device machine learning and integrates with Apple HealthKit. It provides personalized insights and recommendations to scientifically improve your rest and overall sleep quality.

Hybrid AI Sleep ScoringComprehensive Health TrackingSmart Data Source Management
💊 Health & Fitness
(1)
freemium
Compare with SleepRate
7
SonaVibe Sound Healing & Tones
SonaVibe Sound Healing & Tones
SonaVibe Sound Healing & Tones
528Hz Binaural & Solfeggio
Free
💊 Health & Fitness
(0)
Compare with SleepRate
8
Ember - Daily Practice
Ember - Daily Practice
Ember - Daily Practice
Your anchor, 5 minutes a day
Free

This app guides you through a personalized daily practice to actively shape your life. It focuses on a core 'anchor' statement derived from your goals and challenges, leading to focused sessions and daily check-ins.

AI-guided anchor definitionPersonalized practice statementsDaily guided sessions
💊 Health & Fitness
(1)
subscription
Compare with SleepRate
9
Staqc - Health Tracker
Staqc - Health Tracker
Staqc - Health Tracker
Supplements, Biomarkers & More
Free

This app connects your health data, including biomarkers, supplements, diet, and fitness, onto a single timeline. Visualize trends, discover correlations, and gain personalized insights to understand how your lifestyle impacts your well-being. Log data easily with an AI assistant and connect with a health-conscious community.

Unified health data timelineBiomarker and supplement trackingDiet and fitness logging
💊 Health & Fitness
(2)
free with in-app purchases
Compare with SleepRate
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