Switched from Chair to Bed
Due to past injuries, I can’t do full-fledged yoga because I can’t sit or lie on a hard surface for long, even with a mat. I tried chair yoga a few times, but it seemed pointless because it didn’t offer enough of the exercises I needed. Yoga Path has a well-developed concept of bed yoga; gentle exercises that target different body parts or specific issues. Even though all the exercises can be done on a bed, afterward I really feel like I’ve done something, and that’s what I like.
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Good face yoga
I tried several facial yoga apps, but they didn’t inspire confidence and didn’t seem right for me. This app seemed to me like I’ve always used because it was very easy to navigate, and the facial workouts themselves were simple and relaxed. I’m doing several programs at once, and I can definitely say that I noticed a reduction in puffiness within a couple of days.
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Good app
The easiest way to start your yoga journey with this app
