
Somni: Sleep Tracker & Coach
Smart alarm, snore & AI coach
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Free
Rating summary
About
Somni measures your night with your iPhone on the mattress — and with Apple Watch when you wear one. Wake up to a sleep score built only from what was really measured, and one clear tip from a coach that knows your nights.
- Sleep and wake from your phone: time to fall asleep, time awake at night, awakenings, sleep efficiency
- With Apple Watch: deep, REM and light sleep — Apple Watch's own sleep stages from Apple Health, or Somni's watch app estimating them from heart rate and wrist movement
- Smart alarm: inside your wake window it rings the first time you stir, otherwise at your set time
- Snore playback: only short snore clips are kept, on your phone, deleted after 7 days
- Home and Lock Screen widgets, Apple Watch app and watch-face complications
- Habit journal and a weekly report from your real nights
- Optional AI coach (Anthropic Claude) — only after you allow it
- Sign in (optional) to sync your nights across devices
- English, Azerbaijani, Turkish
Your audio never leaves the phone — analysis runs on device. A phone alone cannot measure sleep stages; Somni says so instead of guessing. Somni is a wellness tool, not a medical device. If you are concerned about your breathing during sleep, talk to a doctor.
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What's New in Somni
1.0.5
November 4, 2026
- More honest sleep analysis: lying awake quietly, time to fall asleep and gaps in the recording are now recognised instead of counted as sleep - No more false breathing pauses; snoring minutes now count actual snoring - Stopping the night also cancels the wake-up alarm; an early smart alarm keeps the main alarm as a backup - Apple Watch app now supports watchOS 9; clearer watch status in Devices - Nights are never dropped when sync fails - Many fixes
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