Best Soobo alternatives: apps like Soobo - Calm, Relax, Focus

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Breathing Exercises

Free

This app offers a minimalist interface for guided breathing exercises and customizable timers. Explore over 30 pre-set routines or create your own, with an interactive mode that uses gestures for control. It's designed to aid stress reduction, anxiety relief, and improve sleep and mood.

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Free

This app offers personalized meditation plans, sleep aids, and mindfulness exercises to reduce stress, anxiety, and improve focus. It includes guided meditations, nature sounds, sleep stories, and sleep monitoring to promote overall well-being and better sleep.

Breathing Exercises: Breathe+

Guided Patterns Box Breath 478

Free

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

Breathe: Relax & Focus

Relaxation and Stress Relief

Free

This app offers guided breathing exercises designed to promote relaxation, focus, and stress relief. It includes pre-set patterns like Box Breathing and 4-7-8 Breathing, along with the ability to create custom patterns. Track your progress and sync mindful minutes with Apple Health.

Mindbreath : Breathing & HRV

Breathing exercises & HRV

Free

This app offers guided breathing exercises and an integrated heart rate variability (HRV) monitor to help manage stress, improve focus, and track overall health. It provides advanced analysis of HRV metrics and features programs for blood pressure regulation, lung capacity, and habit change.

pillowtalk - voice reflection

feel better reflecting with AI

Free

This app offers a private space to journal your thoughts and emotions by talking or typing. AI provides insights to help you understand yourself better, with guided prompts for deeper reflection and dream analysis.