Best Soul Arc alternatives: apps like Soul Arc: Shadow Work Journal

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated October 2026

Whether you want more options like Soul Arc or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Soul Arc

Imago: Shadow Work Journal#1

Imago: Shadow Work Journal by LaBounty Labs, LLC

Inner Child & Guided Prompts
5.0(11 ratings)
FreeIn-App Purchases
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This app helps you understand and communicate with your inner "parts" using guided journaling and AI prompts based on Internal Family Systems (IFS). It allows you to map your internal system, track daily moods, and build self-awareness in a private and secure environment.

Umbra: Shadow Work Journal#3

Umbra: Shadow Work Journal by Dominik Wozniak

Ego & Anger Management Tool
3.0(1 ratings)
FreeIn-App Purchases
Umbra: Shadow Work Journal screenshot 1
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This app offers guided journaling rooted in Jungian psychology for self-reflection and emotional integration. It helps users confront and understand their shadow self, manage ego and anger, and heal inner child wounds through structured prompts and pattern tracking. All data is stored locally for absolute privacy.

More apps like Soul Arc

4
Shadow Work: Journal & Prompts
Shadow Work: Journal & Prompts
Shadow Work: Journal & Prompts
Daily Reflect & Inner Healing
Free
💪 Health & Fitness
(0)
5
Shadow Work App & Journal
Shadow Work App & Journal
Shadow Work App & Journal
Inner Work & Self Discovery
Free

Explore the unconscious aspects of your psyche with guided journaling prompts. This app helps you heal past wounds, break free from limiting cycles, and cultivate authenticity through self-discovery. Start with free prompts and unlock advanced sequences for deeper exploration.

Guided journaling promptsExploration of unconscious psycheHealing past wounds
💪 Health & Fitness
(7)
free with in-app purchases
6
Alter: Soul Friend
Alter: Soul Friend
Alter: Soul Friend
Your everyday AI companion
Free

This app offers a digital companion that listens, remembers, and grows with you. Engage in conversations, access personalized meditations, and create journal entries to gain clarity and process your thoughts. It provides a non-judgmental and supportive presence.

AI-powered conversationsPersonalized guided meditationsAutomated journal entries
💪 Health & Fitness
(119)
free with in-app purchases
7
ToxiScan - Carcinogen Detector
ToxiScan - Carcinogen Detector
ToxiScan - Carcinogen Detector
Detect Hidden Carcinogens
Free

This app uses your phone's camera to scan product ingredient lists and instantly identify substances classified as carcinogenic or controversial. It provides plain-language explanations and an AI expert to answer your questions about ingredients, empowering you to make informed choices about the products you use daily.

Scan ingredient lists with cameraIdentify carcinogenic substancesAI ingredient expert (Dr. Toxi)
💪 Health & Fitness
(5)
freemium
8
Protocol Her: Peptide Tracker
Protocol Her: Peptide Tracker
Protocol Her: Peptide Tracker
Women's GLP-1 Shot & Dose Log
Free

This app helps women track their peptide and GLP-1 protocols privately on their device. Log doses, cycle, measurements, and lab values, with optional reminders and Apple Health integration. Includes a unit conversion utility for reconstitution math.

Private on-device loggingDose and cycle trackingOptional reminders
💪 Health & Fitness
(10)
freemium
9
ODYSSEA: Deep Life Clarity
ODYSSEA: Deep Life Clarity
ODYSSEA: Deep Life Clarity
Find Your Direction
Free

Unlock the wisdom of your subconscious mind with AI-powered insights. Explore your life path, relationships, and career through guided exercises and mind games. Discover hidden patterns and receive personalized healing to transform your life.

AI-powered subconscious analysisExplore life path, relationships, careerAccess mind through images and stories
💪 Health & Fitness
(81)
free with in-app purchases
10
Innermost: Mental Health Chat
Innermost: Mental Health Chat
Innermost: Mental Health Chat
Private AI You Can Confide In
Free

Engage in guided conversations with AI companions to explore your feelings, identify patterns, and gain clarity. This app offers a safe space for daily reflection and personal growth, acting as a bridge to understanding your emotional well-being.

AI-powered guided conversationsDaily check-ins and reflectionPersonalized insights
💪 Health & Fitness
(183)
free with in-app purchases