Best apps like Spectrum Meditation

9+ similar apps compared and reviewed

4.8 avg rating
9 free apps
Updated September 2026

Spectrum Meditation is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Spectrum Meditation

Meditation - Calm & Sleep#1

Meditation - Calm & Sleep by Sunny Side Hurricane LLC

Relax, Stress & Anxiety Relief
Editor's Choice
💪 Health & Fitness
4.7😊(21K ratings)
FreeAdsIn-App Purchases
Meditation - Calm & Sleep screenshot 1
Meditation - Calm & Sleep screenshot 2
Meditation - Calm & Sleep screenshot 3
Meditation - Calm & Sleep screenshot 4
Meditation - Calm & Sleep screenshot 5

Reduce stress, anxiety, and improve sleep with guided meditation exercises and relaxing sounds. Enhance focus, boost positivity, and improve overall well-being through personalized techniques and sessions.

What We Love

  • 🚀 Great introduction to meditation
  • 👍 Calming and relaxing voice
  • 💡 Completely free app
  • 👍 Helpful for reducing stress and anxiety
  • 👍 Suitable for beginners
  • 👍 Variety of meditation options

Room to Improve

  • 🐛 App crashes or stops playing in the middle of meditations
  • 🐛 No progress tracking or ability to resume meditations
  • 🔋 Requires keeping screen on to avoid stopping meditations
Pocket Meditation Timer#2

Pocket Meditation Timer by 倩 赵

Mindfulness, Relaxation & Calm
Strong Contender
💪 Health & Fitness
4.4😊(1.4K ratings)
FreeAds
Pocket Meditation Timer screenshot 1
Pocket Meditation Timer screenshot 2
Pocket Meditation Timer screenshot 3
Pocket Meditation Timer screenshot 4
Pocket Meditation Timer screenshot 5

This app helps users focus on their meditation practice without worrying about time. It offers customizable timers with unique sounds, background options, and reminders to support mindfulness and stress reduction.

What We Love

  • 👍 Easy to use
  • 🕰️ Customizable timer options
  • 🔔 Pleasant chime sounds
  • 🧘‍♀️ Helpful for meditation practice
  • 📊 Syncs with Health app

Room to Improve

  • 📢 Disruptive ads with sound
  • 🔇 Ads ruin meditation experience
  • 🔁 Can't save multiple timer settings
  • 🔋 Battery drain issues
Grace: Hypnosis & Meditation#3

Grace: Hypnosis & Meditation by Grace Space, LLC

Sleep, Relax, and Feel Better
Worth Considering
💪 Health & Fitness
4.8😊(1.3K ratings)
FreeAdsIn-App Purchases
Grace: Hypnosis & Meditation screenshot 1
Grace: Hypnosis & Meditation screenshot 2
Grace: Hypnosis & Meditation screenshot 3
Grace: Hypnosis & Meditation screenshot 4
Grace: Hypnosis & Meditation screenshot 5
Grace: Hypnosis & Meditation screenshot 6

Enhance your mental well-being with guided hypnosis sessions designed to create lasting positive changes. Experience deep relaxation and work towards your personal goals in just minutes a day.

What We Love

  • 🤩 Amazing
  • 👍 User-friendly
  • 🧘‍♀️ Relaxing
  • 🧠 Transformational
  • 🌟 Life-changing
  • 🎉 Powerful
  • 💤 Helped with sleep
  • 🙌 Effective for various issues
  • 🧠 Subconscious healing
  • 🧠 Rewiring the brain
  • 🥰 Wonderful mentor
  • 🤗 Stellar customer service

Room to Improve

  • 💰 Expensive subscription
  • 🔍 Limited free trial
  • 🔇 Sound quality issues
  • 🤔 Disconnect between app and YouTube content
  • 🤖 Impersonal approach for pain relief
  • 🔒 Login/authorization problems
  • 🐛 App crashes and bugs
  • 🥱 Boring sessions

More apps like Spectrum Meditation

4
Innergy: Meditation & Sleep
Innergy: Meditation & Sleep
Innergy: Meditation & Sleep
Stress Relief & Nutrition
Free

This app offers guided meditations, sleep aids, and stress relief techniques to enhance mental and physical well-being. It includes features like live webinars, gamification, and community support to foster personal growth and mindfulness.

Guided meditationsSleep meditations and soundscapesAnxiety and stress relief sessions
💪 Health & Fitness
(489)
free with in-app purchases
5
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Calm anxiety in 5 minutes
Free

This app offers guided mindfulness and meditation sessions designed for busy lifestyles. It helps users reduce stress, improve sleep, and manage anxiety with short, expert-led content. Personalized sessions are available for various life situations, promoting overall wellness.

Guided mindfulness and meditationSleep sessionsStress and anxiety relief
💪 Health & Fitness
(78K)
freemium
6
InnerNow: Meditation & Joy
InnerNow: Meditation & Joy
InnerNow: Meditation & Joy
Meditation, Wellbeing, Joy
Free

This app offers guided meditations and mindful living practices to help reduce stress, improve sleep, and enhance emotional wellbeing. It provides personalized sessions based on your needs and helps build consistent mindfulness habits.

Guided meditations for any moodHolistic self-care practicesMeditation collections for various needs
💪 Health & Fitness
(40K)
free with in-app purchases
7
Meditation Time 2.0
Meditation Time 2.0
Meditation Time 2.0
A beautiful meditation timer
Free

This app provides a beautiful and mindful meditation timer with various instruments and nature sounds. It offers guided meditations, teaching modules, and customizable chimes to enhance your practice. It's suitable for beginners and experienced meditators alike, with special modes for advanced users.

Customizable meditation timerSinging bowls and instrument soundsMindfulness chimes at intervals
💪 Health & Fitness
(3.9K)
free
8
Meditation by Soothing Pod
Meditation by Soothing Pod
Meditation by Soothing Pod
Mindfulness, Calm & Sleep
Free

This app offers guided meditations for all experience levels, including daily mindfulness sessions and options for children. It also features a library of sleep stories, relaxing music, and nature sounds with accompanying visuals to promote calm and rest.

Guided meditations for all levelsDaily mindfulness sessionsSleep stories for adults and kids
💪 Health & Fitness
(8.8K)
free
9
bliss by Gurudev
bliss by Gurudev
bliss by Gurudev
Meditation, Mantra, Breathwork
Free

Experience ancient Vedic meditation practices with guided sessions, sacred sounds, and calming music. Track your progress, set reminders, and explore curated collections for a deeper mind-body connection. Suitable for beginners and experienced practitioners alike.

Guided MeditationsSacred Sounds (mantras & chants)Meditative Wisdom
💪 Health & Fitness
(13K)
free with in-app purchases