SPOKE: Music, Meditate, Sleep

SPOKE: Music, Meditate, Sleep

Motivate, breathe, focus, flow

35 ratings
86 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 20, 2021
  • February 7, 2024
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About

This app offers guided audio sessions blending music and mindfulness techniques to improve sleep, focus, and overall mental well-being. It uses personalized lyrical journeys based on your mood and preferences to promote relaxation and peace.

Personalized guided audio sessions
Mindfulness and CBT techniques
Lo-fi music and hip hop genres
Mood and preference tailoring
Sleep, focus, and de-stressing tools
Progress tracking and new episodes
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What's New in SPOKE

1.1.12

February 7, 2024

SPOKE builds you music to get you where you need to be.View your personalised daily playlists - based on your mood, goals and stresses. Sleep and wake up with SPOKE alarm clock.

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Subscription plans

Yearly Access

Start your 12 month SPOKE journey

$49.991 Year
3 Months trial
How to cancel SPOKE subscription ⁉️

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User reviews

The only meditation that works for me

Finding SPOKE a few years ago was like a breath of fresh air - finally, a form of meditation I could really connect with and works for me. I couldn’t recommend it more highly! A big thank you to all the team for creating something so beautiful ♥️

Doesn’t play!

Played the first few times now it’s stopped working. Such a shame as the music is amazing. But the play button just spins no matter how long I leave it to load! I think there is a lot of work to be done on the app, then it would be great.

All 414 reviews lied

I can’t even pay for the subscription let alone see the pricing, even on the free version i filled out everything and nothing would load switched from wifi with full bars to data and still not loading nothing, Its just aggravated my mood. So before you decide to listen to a 414 bot reviews, I say keep your mental and go elsewhere, I don’t usually do reviews but its 3am and i wanted to unwind but im here. If you took your time to read this have a good day, evening or night and do not download
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Speaks to my soul

So this is what it feels like when something is uniquely and purposefully made for you. I have tried many meditation apps in the past but they never really changed how I was feeling in the moment. SPOKE however used music, inspirational words and melody to speak to my soul and lift my mood like no other intervention has been able to do. Thank you for using rhythm, drums and base to help me reconnect with myself and my purpose.
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Such a great app

This is such a great app. It’s really different and the tracks are so helpful. Not like a standard meditation capital the general day-to-day meditations are really uplifting and helpful and you can program it to do whatever you need to do.

FAQ

What does SPOKE do?

SPOKE provides personalized guided audio sessions that combine music (like Lo-fi Hip Hop, Neo Soul, Afrobeats) with mindfulness, CBT, and positive psychology techniques. These sessions are designed to help users sleep deeper, focus better, strengthen their mindset, and achieve a sense of peace and perspective.

What are the key features of SPOKE?

Key features include personalized audio sessions tailored to your mood and preferences, integration of proven mental health tools like mindfulness and CBT, a variety of music genres, progress tracking, and the unlocking of new episodes through regular use. It aims to make mental health care as accessible as listening to music.

How much does SPOKE cost?

The app offers a free-to-use version with over 300 audio pathways. There is also a premium version available, and the app provides a free trial for premium access. They also offer extended free trials for individuals from disadvantaged backgrounds who cannot afford the premium version.

What kind of music is featured in SPOKE?

SPOKE features a diverse range of music genres including Lo-Fi Hop Hop, Neo Soul, Afrobeats, House, Jazz, and Amapiano. The music is blended with spoken word by world-class artists and producers trained in therapeutic audio curation.

Who is SPOKE for?

This app is for anyone struggling with sleep, needing a boost to start their day, experiencing burnout, or finding it difficult to connect with traditional mental health apps. It's particularly suited for music lovers who want to improve their mental and emotional health through scientifically backed audio.