Spotr: Strength Training

Spotr: Strength Training

Be your own personal trainer

626 ratings
61 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 2, 2025
  • May 24, 2026
Spotr: Strength Training screenshot #1 for iPhone
Spotr: Strength Training screenshot #2 for iPhone
Spotr: Strength Training screenshot #3 for iPhone
Spotr: Strength Training screenshot #4 for iPhone
Spotr: Strength Training screenshot #5 for iPhone
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About

Design and execute custom workout programs with an AI personal trainer. Track progress with voice input and wearable data integration for optimized training and recovery.

AI-powered workout program design
Voice-activated workout tracking
Wearable data integration for recovery insights
Muscle-specific recovery recommendations
Workout progress visualization
Shareable workout visuals
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What users say

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What's New in Spotr

1.8.12

May 24, 2026

Bug fixes and improvements!

Subscription plans

Spotr Monthly

Spotr Monthly Subscription

$3.991 Month
3 Days trial
How to cancel Spotr subscription ⁉️
1

In-App Purchases

$29.99

Spotr 3 month

3 month Spotr membership

User reviews

Friendly but annoying in lack of features.

The folks that run this are real responsive and nice but the AI needs me to do so much with keeping track of my workouts (it can’t access the memory of the workouts it creates - you have to upload them yourself if you have any questions about them) that it saves me time yo just manage things on my own great if you have no knowledge and don’t want to develop any and just be taken care of. If you have directions you’d like to steer your training, a different app would be a better option
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Amazing app

Love it. It’s fantastic. I’ve got a post grad degree in exercise science. Has made programming a breeze. I can tweak it where I disagree. But it creates great programs.

The only thing I don’t like is that you have to program training days, rather than say a set rest period such as 48-72 hours. So it gets a bit clunky when you delay a session for a day
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Garbage App

It works great for the first week. Second week, all the sets and weights I did from last week gets all switched up and follows lowers weights and random reps.. Super frustrating. Had this app for months and kept giving it a try and does the same thing every time. Better off using my notes app to track my workouts..
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Jack

It had good potential but in its current form it is unworkable. The AI consistently gets it wrong and doesn’t seem to be improving. Many other apps on the market for a similar price that currently do it better.

Great App that needs a pdf download of individual workouts

Great App that needs a pdf download of individual workouts or date range of workouts. The text data dump is not very useful. Would love a pdf or excel with the workout results so I can track my progress.
You also should be able to have more than one program running at once. Especially if you’re going to change programs. Now if you start a nee program, it removes your current one. Other than that, I love the app.
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Response from developer

Thanks for your feedback and support! We will work on adding more export options and providing more flexibility with programs!

FAQ

What does Spotr do?

Spotr is a strength training app that allows you to design and execute custom workout programs. It features an AI coach that creates and updates training plans based on your data, and provides voice-activated tracking for workouts. It also integrates with wearable data to offer recovery insights.

What are the key features of Spotr?

Key features include an AI personal trainer (Spotr Coach) for program design, voice workout tracking for easy logging of weight, reps, and RPE, and integration with wearable data (HRV, RHR, sleep) for muscle-specific recovery insights. It also offers workout sharing and progress visualization.

How much does Spotr cost?

All features of Spotr require a subscription. Specific pricing details are not provided in the description, but it is a subscription-based service.

What kind of data does Spotr use for recovery insights?

Spotr integrates with your wearable data, including Heart Rate Variability (HRV), Resting Heart Rate (RHR), and sleep data. This information helps the app determine muscle readiness for training and when to adjust your workout intensity.

Who is Spotr designed for?

Spotr is designed for anyone looking to enhance their strength training journey, whether they are aiming for muscle growth, fat loss, increased strength, or simply building a consistent gym habit. It caters to both beginners and advanced users.