Best apps like SquareWave: HIIT Timer

10+ similar apps compared and reviewed

4.1 avg rating
10 free apps
Updated October 2026

Looking for something like SquareWave? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to SquareWave

More apps like SquareWave

4
Kronos Studio
Kronos Studio
Kronos Studio
Home & gym strength workouts
Free
💪 Health & Fitness
(0)
5
Ergometer Space
Ergometer Space
Ergometer Space
Ergometer app for concept2 PM5
Free
💪 Health & Fitness
(0)
6
Random Beeper timer
Random Beeper timer
Random Beeper timer
by Filipp Fjatsuk
Free

This app is a training timer designed to enhance explosive movements and reaction speed. It features customizable sound options, random intervals, and adjustable training durations to keep workouts dynamic and effective for athletes and fitness enthusiasts.

Customizable beep soundsRandom interval timersAdjustable training durations
💪 Health & Fitness
(2)
free
7
Squat Buddy: Stand Up Reminder
Squat Buddy: Stand Up Reminder
Squat Buddy: Stand Up Reminder
Stand Up & Do Squats Reminder
Free

This app helps combat a sedentary lifestyle by reminding you to stand up and perform 10 squats every 45 minutes. It's designed to integrate into your workday, offering a simple yet effective way to increase movement and strengthen your legs and glutes.

Stand up reminders10 squats every 45 minutesCombats sedentary lifestyle
💪 Health & Fitness
(55)
free
8
Row Nation
Row Nation
Row Nation
Full-body rowing workouts
Free

This app offers a comprehensive rowing workout experience with on-demand videos, audio-only sessions, and detailed descriptions. It connects users with a community, allows event participation, and tracks progress, syncing with fitness devices. Transform your rowing machine into a full-body workout tool.

On-demand video and audio workoutsMultiple workout types (endurance, strength, intervals)Social community and clubs
💪 Health & Fitness
(2)
free with in-app purchases
9
Regatta Indoor Rowing
Regatta Indoor Rowing
Regatta Indoor Rowing
Connect & Train Live Together
Free

Engage in live indoor rowing sessions with a global community. Access over 1,000 coach-led classes, compete on real-time leaderboards, and track your performance with detailed data. Connects with various rowing machines and fitness trackers.

1,000+ coach-led classesLive real-time leaderboardsPersonalized performance data tracking
💪 Health & Fitness
(55)
free with in-app purchases
10
RowHero
RowHero
RowHero
Rowing Performance Tracking
Free

This app provides stroke-by-stroke rowing performance data for athletes and coaches, storing results indefinitely. It offers insights into technique and fitness to help users improve their rowing speed and performance.

Stroke-by-stroke erg resultsWireless Concept2 PM5 connectionPermanent workout storage
💪 Health & Fitness
(19)
ad-supported