Best Squat Workouts alternatives: apps like Squat Workouts

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated October 2026

Looking for something like Squat Workouts? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Squat Workouts

The 30 Day Squat Challenge#1

The 30 Day Squat Challenge by Stefan Roobol

Butt and Thigh Workout At Home
4.6(7 ratings)
FreeAdsIn-App Purchases
The 30 Day Squat Challenge screenshot 1
The 30 Day Squat Challenge screenshot 2
The 30 Day Squat Challenge screenshot 3
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The 30 Day Squat Challenge screenshot 5

This 30-day challenge focuses on squats to tone and sculpt your butt, thighs, and core. It's designed to build lower body strength and help you see results quickly by targeting multiple muscle groups for effective fat burning and muscle building.

More apps like Squat Workouts

4
Butt And Legs Workout Fitness
Butt And Legs Workout Fitness
Butt And Legs Workout Fitness
Female Buttocks & Booty Coach
Free

This app offers a 30-day workout plan and custom exercise routines to sculpt and tone your butt and legs. Track your progress with detailed statistics and stay motivated with helpful reminders. Exercises are designed for home use and can be performed anywhere.

30-day butt and legs workout planCreate custom butt or leg workoutsAnimated exercise demonstrations
💪 Health & Fitness
(238)
free with in-app purchases
5
Buttocks coach - home workout
Buttocks coach - home workout
Buttocks coach - home workout
Butt and legs fitness trainer
Free

This app offers effective home workouts focused on the glutes and legs. It provides video instructions for exercises you can do anywhere, anytime. Explore a series of specialized fitness apps for different body parts and create custom training programs.

Targeted glute and leg exercisesVideo workout instructionsCustomizable training programs
💪 Health & Fitness
(15)
free with in-app purchases
6
30 Day Butt Lift Challenge
30 Day Butt Lift Challenge
30 Day Butt Lift Challenge
Booty Workout Plan for Women
Free

Achieve a sculpted and firmer backside in just 30 days with this targeted workout plan. Designed for women, it offers daily exercises to transform your glutes and help you reach your dream physique.

30-day glute transformation planTargeted butt and booty exercisesDaily workout routines
💪 Health & Fitness
(22)
free with in-app purchases
7
The 30 Day Plank Challenge
The 30 Day Plank Challenge
The 30 Day Plank Challenge
Abs Workout - Sculpt Your Core
Free

This app guides users through a 30-day challenge to strengthen their core with plank exercises. It helps improve balance, posture, and tone abs, glutes, and hamstrings without any equipment. Suitable for all ages and fitness levels.

30-day plank challengeRecords training progress5 total challenges
💪 Health & Fitness
(5)
free with in-app purchases
8
100 Squats: Butt & Leg Trainer
100 Squats: Butt & Leg Trainer
100 Squats: Butt & Leg Trainer
Leg Workouts: 0-100 squats
Free

This app guides you through squat-based workouts to build stronger legs and a toned gluteus. It offers personalized training plans, tracks your progress, and includes motivational features like leaderboards and goal setting.

Squat counting via proximity sensorVoice coach feedbackGlobal and friend leaderboards
💪 Health & Fitness
(124)
subscription
9
Leg & Booty Workout Trainer
Leg & Booty Workout Trainer
Leg & Booty Workout Trainer
Glutes & Thigh Fitness Plan
Free

Achieve toned legs and a lifted booty with personalized workout plans. This app offers targeted exercises, video demonstrations, and progress tracking for all fitness levels, whether you train at home or in the gym.

Personalized workout plansVideo demonstrations with form guidanceCustomizable routine builder
💪 Health & Fitness
(5)
free with in-app purchases
10
Butts, legs and hips workout
Butts, legs and hips workout
Butts, legs and hips workout
by Dmytro Shvaher
Free

Achieve toned legs, hips, and buttocks with guided workout routines. Customize your training, track progress, and burn calories effectively. This app offers a personal coach to help you sculpt your lower body.

Workout routines for legs, hips, and buttocksCustomizable workout plansDaily challenge mode with random routines
💪 Health & Fitness
(6)
free with in-app purchases