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Steady: Paced Breathing Timer

Steady: Paced Breathing Timer

Exercises for Stress & Anxiety

109 ratings
49 reviews
🌟 Lifestyle
🏥 Medical
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 16, 2020
  • June 11, 2026

Developer

Tinybiohacks Private Limited
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Steady: Paced Breathing Timer screenshot #1 for iPhone
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Steady: Paced Breathing Timer screenshot #5 for iPhone
Steady: Paced Breathing Timer screenshot #6 for iPhone
iphone
ipad
🧾$1.99 - $39.99
In-App Purchase↘︎
⭐49
Reviews↘︎
📝4+ tags
Tags↘︎
❓5 answered
FAQ↘︎
📦~ in 3 weeks
Updates frequency↘︎
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About

This app guides you through rhythmic breathing exercises to reduce stress and anxiety. It offers various patterns like box breathing and 4-7-8, with audio and vibration cues to help you find your rhythm. Track your progress and set goals for a calmer mind.

✓Guided breathing programs
✓Custom breathing patterns
✓Background music selection
✓Vibration cues
✓Audio cues (male/female)
✓Daily reminders
✓Insightful statistics
Show original description

What's New in Steady

0.4.11

June 11, 2026

Better and faster user experience

Subscription plans

Breathing Exercises with Pro

All Access to Steady Pro

$4.991 Month
3 Days trial
How to cancel Steady subscription ⁉️
10

In-App Purchases

$10.99

Steady Lifetime (All Access)

Lifetime All Access

User reviews

Most RecentHighest RatedLowest Rated

语音提示还是回来吧

语音提示还是回来吧，现在只有一种提示音，时不时要看一下啊，语音回来吧，英文的也行
节奏健身节奏健身

forcing subscription

love the app, works great for me – but all of a sudden I’m getting a Steady Pro subscription page that I can’t close?? do I have to pay to use this app now? huge bummer
ContrabandDanContrabandDan

Almost PERFECT!

I’ve been looking for an app
like this, and I really enjoy using it.

I just wish there was a way to include a more extended breath hold system so I could incorporate Wim Hof & Pranayama. If that is ever added to this app I genuinely think this app would have no flaws in my eyes.
pkwonder13pkwonder13

Perfect

This app is fantastic—simple, effective, and free of unnecessary features. Its straightforward design makes it a pleasure to use, and it stands head and shoulders above other apps in the same category. I’m glad I purchased the full version; it’s money well spent. Whenever there’s an issue, the developer is incredibly responsive and quick to resolve any problems, which only adds to the value. Highly recommended!
Show more
Teeburns9Teeburns9

Horrible Support

I’ve had this app for many years and now it does not work and there’s no way to get anybody to help me. I would not buy this app for now and there’s nothing I can do to change at this particular point because there’s no one to talk to.
HooponanaHooponana
See 44 more reviews

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FAQ

What does this breathing app do?

This app provides guided breathing exercises designed to help users combat stress and anxiety. It utilizes rhythmic patterns, such as box breathing and the 4-7-8 technique, with audio and vibration cues to guide your breath and promote relaxation.

What are the key features of this app?

Key features include multiple default breathing programs like box breathing and triangle breathing, the ability to create custom breathing patterns, background music selection, vibration cues for eyes-closed breathing, male or female audio cues, daily reminders, insightful statistics, and goal setting.

How much does this app cost?

The app operates on a subscription model, offering a free trial. Users can choose between two subscription plans: $4.99 per month or $20.99 per year (USD) to access all features.

Who is this app for?

This app is intended for individuals who experience stress or anxiety, have trouble sleeping, or wish to incorporate a daily breathing routine for mindfulness and well-being. It is also useful for those needing to perform under pressure.

Can this app help with sleep?

Yes, the app includes breathing patterns like the 4-7-8 breathing technique, which is specifically mentioned as helpful for sleep. By guiding your breath rhythmically, it aims to promote relaxation and ease you into sleep.