This app transforms your daily steps into screen time, allowing you to earn access to your most distracting apps. It helps you build healthier digital habits by locking down chosen applications until you meet your step goals, offering insights into your usage patterns.
3.3.10
November 4, 2026
Clearer yearly pricing: see the per-month price and savings on the paywall. Small fixes.
Weekly access to all premium features.
Fair criticism, and it has changed. Blocking your chosen apps until you hit your step goal is free now, no subscription required. The subscription adds the Coach and the AI progress scans. If you give it another go, tell us how it lands at support@stepnscroll.app.
Step N Scroll is free to use and does not contain advertisements. The core features like step counting, goal setting, and app blocking are available without ads.
Step N Scroll offers various subscription plans, including weekly and monthly options. Some monthly plans include a 7-day free trial. Prices vary by region and are displayed within the app before purchase.
You can manage or cancel your subscription at any time through your Apple ID account settings. Auto-renewal can be turned off at least 24 hours before the end of the current period to avoid further charges.
The AI Progress Scan feature allows you to take a full-body photo, and the app generates a preview of your projected physical progress. This helps you track and compare your before and after results over time.
Step N Scroll helps combat phone addiction by locking distracting apps until you achieve your daily step goals. The 'Coach' feature also intervenes when you repeatedly try to open blocked apps, offering resets and insights into your usage triggers.
Step N Scroll is supported on iPhone and iPad devices. It requires iOS 13.0 or later.
Step N Scroll was last updated on November 4, 2026, with version 3.3.10. The app is actively maintained, indicating regular updates for new features and improvements.
Step N Scroll has an age rating of 4+. This indicates it is suitable for children and adults, with no mature content.
Earn Screen Time by Walking
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