StepTo5K

StepTo5K turns "I can't run" into "I just ran 5K." Built for absolute beginners, StepTo5K coaches you through every workout with a clear plan and a friendly voice in your ear — so you always know exactly what to do, when to walk, and when to run. WHY STEPTO5K • Adaptive training plans — workouts adjust to how hard each session felt, so you progress without burning out. • Voice coaching & audio cues — start, walk, run, and finish prompts keep your eyes off the screen and on the road. • Works indoors or out — treadmill or street, the timer keeps you on pace either way. • Progress sync across devices — pick up right where you left off. • Personalized difficulty — tell us a workout was too hard or too easy and your plan adapts. HOW IT WORKS 1. Pick your plan. 2. Follow the coach — walk/run intervals guide you each session. 3. Build up to running 5K nonstop. PREMIUM Unlock all training plans, voice coaching, cross-device sync, and personalized difficulty with StepTo5K Premium. Start with a 7-day free trial, then $12.99/month. Cancel anytime. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the period. Manage or cancel in your App Store account settings. Privacy Policy: https://stepto5k.com/privacy.html Terms of Use: https://stepto5k.com/terms.html