Tut so gut!
Danke für die entspannte und hilfreiche App.
Free
About
This app offers a simple meditation timer with customizable gong intervals and a unique one-minute guided breathing exercise. It also includes a journaling feature with daily prompts and a weekly report on your meditation time, all without requiring an account or cloud storage.
✓Customizable meditation timer
✓Guided breathing exercise
✓Daily journaling prompts
✓Weekly meditation reports
✓Offline functionality
✓Apple Health integration
Show original description
What's New in Stille 1
1.3
September 27, 2026
Stille 1 sieht anders aus und heißt jetzt auch so. Neues Design „Klar": größere Schrift, mehr Kontrast, deckende Karten statt Glas. Drei Farbschemata zur Wahl (Weiß, Salbei, Hellblau). Neues Icon. Der rote Punkt löst „Stille Gedanken" ab: erst den Boden spüren, dann eine Minute mit den Wellen atmen. Die Atemübung erinnert nicht mehr von selbst, du holst sie dir, wenn du sie brauchst. Eine Erinnerung an die Morgen-Meditation, ab Werk aus. Die drei festen Erinnerungen aus früheren Versionen werden beim ersten Start entfernt. Der Journal-Export liegt jetzt in den Einstellungen unter „Daten". Die Meditation zeigt am Ende, was war, und führt auf Wunsch direkt ins Journal.
MoreUser reviews
Developer apps
FAQ
What is Stille 1?
Stille 1 is a meditation timer designed for simplicity. It allows you to set a duration, choose gong intervals, and offers a one-minute guided breathing exercise. The app focuses on providing a calm experience without unnecessary features.
Does Stille 1 have ads?
No, Stille 1 is completely ad-free. The developer explicitly states that there is no advertising within the application, ensuring an uninterrupted meditation experience.
Can I use Stille 1 offline?
Yes, Stille 1 functions offline. All data is stored locally on your iPhone, and you do not need an internet connection to use the timer or journaling features.
How does Stille 1 integrate with Apple Health?
Stille 1 can optionally log your meditation sessions as 'Mindful Minutes' in Apple Health. It only writes this data and does not read any information from your Apple Health data.
What is the guided breathing feature in Stille 1?
The guided breathing feature is a one-minute exercise designed to help calm an overwhelmed mind. It uses visual waves on the screen to guide your inhales and exhales.
How often is Stille 1 updated?
The app was last updated on September 27, 2026, indicating a recent update. The current version is 1.3.
Is Stille 1 suitable for beginners?
Yes, Stille 1 is designed for anyone who wants a timer without a lot of extra features. Its simplicity makes it accessible for beginners looking to start a meditation practice.
Can I export my journal entries from Stille 1?
Yes, your journal entries can be exported from Stille 1 as a Markdown file. This allows you to keep a record of your reflections outside of the app.
