Best apps like Stop Brain Rot

Breath Control

Guided Breathing & Relaxation

Free

This app offers guided breathing exercises and customizable patterns to promote calm, energy, or focus. It features various techniques, visual aids, and progress tracking, all designed with user well-being in mind.

Rewired: Beat Brainrot

reset your screen habits

Free

This app helps you build healthier screen habits by pausing access to selected apps and encouraging short offline moments for reflection. It aims to reduce stress, increase focus, and help you reconnect with how you want to spend your time, offering a gentle approach to mindful phone use.

Feelings Notes

What do you feel now?

Free

$1.99 | 100% OFF

This app helps you understand and track your emotions to improve your quality of life. By dedicating a few minutes daily, you can identify feelings, pinpoint their causes, and learn to manage your reactions and behavior for better well-being.

Sleepover: Sleep to Compete

by Sam Blum

Free

Compete with friends to get the most sleep each night. This app integrates with popular sleep trackers and devices to unify the sleep tracking community. Start tracking your sleep tonight with easy setup instructions.