Best Stop Panic alternatives: apps like Stop Panic – Panic Attack Help

0.0(0 ratings)

FreeIn-App Purchases

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Unstuck – Anxiety & Panic Help by AFOM Solutions Private Limited

Calm anxiety & panic attacks

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

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Brim: Panic Attack Relief by Digitonica SRL

Anxiety Relief, Calm Breathing

Worth Considering

MindCove: Anxiety Toolkit

5.0(1 ratings)

FreeIn-App Purchases

This app provides immediate support during panic attacks with guided SOS sessions and calming breathing exercises. It also offers educational content to understand anxiety, soothing soundscapes for sleep, and a private journal to track triggers and progress. An AI companion is available for ongoing support.

More apps like Stop Panic

Therapist-Crafted Sessions

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Habituate: CBT Exposure Guide

Start your exposure journey

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Ground My Mind: Anxiety & Calm

Calm Your Mind in Minutes

Instant anxiety and overwhelm reliefGuided grounding exercisesMinimal and focused design

Regain control and find calm in minutes with this app designed to manage anxiety, stress, and overwhelm. It offers practical, distraction-free tools and guided exercises created with licensed professionals to help you achieve a grounded state.

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free

Foray: Agoraphobia Tracker

Outings & distance from home

Track distance and duration of outingsRecord mood and notes per outing'Heading Home' compass and 'I'm Safe' button

This app helps users track outings and distance from home, designed for those with agoraphobia and anxiety. It records distance, duration, routes, and mood, offering gentle tools like a 'Heading Home' compass and breathing exercises. An optional upgrade provides advanced features and integrations.

free with in-app purchases

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Panic Attack SOS Breathing

Anxiety Relief - Aura

Instant panic interruptionTactile sensory feedbackSomatic grounding techniques

This app provides immediate physiological feedback to help interrupt panic cycles and regain focus. It uses advanced haptic technology to engage the sense of touch, offering a physical signal to calm the nervous system during moments of high stress.

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free

Unlock your cognitive health

NeuroTap

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Pill Tracker: Dose Reminder

Medication Log & Refill Alerts

Smart medication remindersDaily, weekly, as-needed trackingVisual progress and streak tracking

Manage your medication schedule with timely reminders and easy dose tracking. Build healthy habits with visual progress and a streak counter. Your health data remains private and secure on your device.

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free