10/10
Such a great app! So user-friendly I love that I get a video for every workout so I know exactly what I’m doing. Great job whoever developed this app.
Free
About
Log workouts, track progress, and access customized training programs designed to maximize athletic potential. Improve strength, speed, agility, and explosiveness with a library of exercises and scientifically-backed methods.
✓Workout logging
✓Progress tracking
✓Customized training programs
✓Exercise library (100+ exercises)
✓Strength and conditioning focus
✓Sports-specific workouts
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What's New in STR8 Performance
5.13.0
March 12, 2024
New features and bug fixes!
User reviews
FAQ
What is STR8 Performance?
STR8 Performance is a health and fitness app designed to help athletes improve their strength, speed, agility, and explosiveness through customized training programs and a library of exercises.
How does STR8 Performance help users improve?
It offers scientifically sound training programs that build foundational strength and advance performance skills. Users can log workouts, track progress, and access over 100 exercises focused on key athletic attributes.
What kind of training programs does STR8 Performance offer?
The app provides customized, sports-specific, and class-specific training programs. These programs are based on cutting-edge sports performance research and are designed to maximize athletic potential.
Can I access all features and content in STR8 Performance?
To access all features and content, users can join a STR8 Performance group via a monthly auto-renewing subscription. Each group offers monthly workouts, content, and group messaging.
What is the rating and age appropriateness of STR8 Performance?
STR8 Performance has a high rating of 4.7 stars from 15 ratings. The app is rated for ages 17+ due to its advanced training content.
On what devices can I use STR8 Performance?
STR8 Performance is available on iPhone and iPod devices. It was last updated on March 12, 2024, with version 5.13.0.
Does STR8 Performance have ads?
No, STR8 Performance does not contain advertisements. The app is free to download and offers content through a subscription model.
What is the pricing for STR8 Performance?
The STR8 Performance app is free to download. Access to all features and content requires a monthly subscription to a STR8 Performance group.
