Best Unity Health And Performance Apps

239+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Looking for free unity health and performance apps? 20 of our 239+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Unity Health And Performance

Hume Health#2

Hume Health by FitTrack Inc

Health, Activity, BMI Tracker
Strong Contender
💪 Health & Fitness
4.2😞(59K ratings)
FreeAdsIn-App Purchases
#12in Health & Fitness
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Hume Health screenshot 6

This app helps users track, monitor, and improve their overall health and wellness. It offers a comprehensive suite of tools for managing your well-being.

What We Love

  • 🚀 Accurate biometrics
  • 📊 Detailed progress tracking
  • 🔗 Apple Health integration

Room to Improve

  • 🐛 Inconsistent data sync
  • 🤯 Confusing app interface
  • 💰 Expensive subscription model
Function Health#3

Function Health by Function Health, Inc.

Own Your Health
Worth Considering
💪 Health & Fitness
4.9😊(22K ratings)
Free
Function Health screenshot 1
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Take control of your health with comprehensive lab testing, personalized protocols, and AI-powered insights. Understand your body's data, track changes over time, and make informed decisions for long-term wellness. Connect wearables and upload records for a complete health picture.

What We Love

  • 🚀 Seamless process for blood tests and results
  • 📊 Comprehensive health insights and tracking
  • 🧠 Helpful clinician notes and recommendations
  • 👍 User-friendly and visually appealing app

Room to Improve

  • 🔍 Lack of communication and support responsiveness
  • 🐛 Some bugs and usability issues in the app

More Unity Health And Performance apps to explore

4
Bevel: AI Health Coach
Bevel: AI Health Coach
Bevel: AI Health Coach
Exercise, Sleep & Nutrition
Free

This app provides personalized health guidance based on your data, covering exercise, sleep, nutrition, and stress. It helps you understand your body's readiness, optimize training, and improve overall well-being with science-backed insights.

Personalized health recommendationsSleep and recovery trackingNutrition logging with barcode scan
💪 Health & Fitness
(11K)
freemium
5
FITTR: Health & Fitness App
FITTR: Health & Fitness App
FITTR: Health & Fitness App
Health Tests, Workouts & Diets
Free

This app helps you proactively manage your health through a science-backed ecosystem. It integrates wearables, smart tools, and lab tests to help you understand your body, diagnose potential issues, and implement personalized lifestyle interventions for long-term well-being.

Health and lifestyle tracking via wearablesCalorie, protein, and body fat calculatorsSmart scale with 50+ health metrics
💪 Health & Fitness
(2.4K)
free with in-app purchases
6
FITIV Workout & Health Tracker
FITIV Workout & Health Tracker
FITIV Workout & Health Tracker
HRV, Sleep & Heart Rate Zones
Free

This app is a comprehensive health and fitness tracker that monitors workouts, heart rate, sleep, and recovery. It provides actionable insights to help users train smarter and achieve their fitness goals.

Heart rate zone trainingHRV and recovery trackingSleep monitoring
💪 Health & Fitness
(13K)
free with in-app purchases
7
Well Digital
Well Digital
Well Digital
Your daily health partner
Free

This app acts as a personalized daily health partner, understanding your needs to suggest actionable steps and reward your progress. It offers expert-designed health journeys, motivational tips, and on-demand human guidance for healthcare navigation and provider scheduling.

Personalized health suggestionsDaily health journeysReward points for healthy steps
💪 Health & Fitness
(25K)
free with in-app purchases
8
Wellframe
Wellframe
Wellframe
Health Checklist and Messaging
Free

Manage your health journey with personalized checklists and secure messaging to your care team. Track progress, set reminders for medications and appointments, and access educational resources. This HIPAA-compliant app provides support and helps you feel more in control of your well-being.

Secure messaging with care teamPersonalized daily checklistsMedication and appointment reminders
🏥 Medical
(11K)
free
9
Personify Health
Personify Health
Personify Health
by Personify Health, Inc.
Free

Build healthy habits, get personalized support, and access available benefits in one convenient app. It's designed to make living healthier and reaching your goals easy and rewarding.

Build healthy habitsPersonalized supportAccess available benefits
💪 Health & Fitness
(245K)
free
10
Withings
Withings
Withings
THE NEXUS OF YOUR HEALTH
Free

This app serves as a central hub for managing your health, consolidating data from various devices and apps. It provides insights, educational content, and tools to track progress towards goals like weight loss, activity, and sleep. Share your health data securely with your doctor for informed medical decisions.

Unified health data from devices and appsWeight and body composition monitoringActivity and sleep tracking
💪 Health & Fitness
(355K)
free with in-app purchases
11
Optum Engage
Optum Engage
Optum Engage
Your health in your hands
Free

This app helps users build healthy habits and get rewarded for taking small steps towards better health. It offers personalized recommendations, well-being programs, and fun activities to improve fitness, nutrition, sleep, and emotional well-being.

Personalized health recommendationsWell-being programsFun activities and competitions
💪 Health & Fitness
(7K)
free
12
Health Optimizer by CVS Health
Health Optimizer by CVS Health
Health Optimizer by CVS Health
by WellDoc Inc
Free

Manage your health condition with personalized support and guidance. This app helps you track medications, nutrition, and activity, offering tailored coaching and access to trusted health resources. It aims to simplify daily health management and empower users on their health journey.

Sync medications, nutrition, activity, and health dataHealthy recipes and meal plansTailored digital coaching
🏥 Medical
(4.7K)
free
13
BodyWave: Health Tracker
BodyWave: Health Tracker
BodyWave: Health Tracker
Workout, Stress, HRV, Health
Free

This app helps you build a personalized daily wellness plan, track your health task achievements, and monitor your physical health evolution. Gain insights into stress levels with HRV monitoring and customize your dashboard to prioritize what matters most.

Personalized daily wellness plansTrack health task achievementsMonitor daily health evolution (heart rate, sleep)
💪 Health & Fitness
(20K)
free with in-app purchases
14
Gyroscope
Gyroscope
Gyroscope
Your Health OS
Free

Effortlessly track your health and lifestyle with a unique Health Camera that turns photo-taking into data collection. Monitor food, mood, exercise, sleep, and integrate with thousands of devices for a comprehensive view of your well-being.

Health Camera for photo-based data trackingAll-in-one tracking for food, mood, exercise, sleep, and moreIntegrates with thousands of devices and wearables
💪 Health & Fitness
(38)
subscription
15
MyAtriumHealth
MyAtriumHealth
MyAtriumHealth
Connect with Atrium Health
Free

Manage your health and wellness, and that of your loved ones, all in one app. Access medical records, schedule appointments, message providers, and pay bills. Find doctors, get directions, and track health data.

Manage care for self and familyFind doctors and locationsSchedule appointments
🏥 Medical
(812)
free
16
MyActiveHealth Wellness
MyActiveHealth Wellness
MyActiveHealth Wellness
Digital Health
Free

This app offers a comprehensive approach to health and wellness, providing personalized guidance, tracking tools, and expert coaching. It helps users understand their health score, set goals, manage chronic conditions, and improve mental well-being through tailored pathways and educational content.

Personalized health pathwaysHealth score assessment (MyHealth100)Expert coaching for chronic conditions
💪 Health & Fitness
(1.9K)
free
17
Aduro
Aduro
Aduro
Health and Human Performance
Free

This app offers a personalized approach to health and human performance, integrating advanced testing, digital content, and human support. It provides a comprehensive view of your well-being by connecting lifestyle insights, health assessments, and sensor data to empower lasting change.

Personalized digital contentAI-powered health insightsPrecision labs and assessments
💪 Health & Fitness
(1.1K)
free
18
WHOOP
WHOOP
WHOOP
by Whoop Incorporated
Free

This wearable device and companion app provide in-depth health insights, including sleep, recovery, and strain levels. It offers personalized coaching and recommendations based on your body's unique physiology to help you achieve your health and fitness goals.

Personalized Sleep InsightsDaily Recovery ScoreCardiovascular & Muscular Strain Measurement
💪 Health & Fitness
(28K)
free with in-app purchases
19
Keep Health
Keep Health
Keep Health
by 晓青 蔡
Free

Track your exercise, monitor sleep quality, and set event reminders. Gain insights into your physical condition and establish achievable fitness goals. Syncs with Apple Health for comprehensive data management.

Exercise data managementSleep quality trackingEvent reminders
💪 Health & Fitness
(339)
free
20
Ada - your health portal
Ada - your health portal
Ada - your health portal
Access health assessment
Free

Access a 24/7 symptom checker to understand potential health concerns. Answer simple questions and receive a personalized assessment report with possible causes and next steps. This app connects to a CE-marked medical device for smart health insights.

24/7 symptom checkerAI-powered assessmentPersonalized health reports
🏥 Medical
(11K)
free with in-app purchases