Strala Yoga

Strala Yoga

Yoga & Tai Chi by Tara Stiles

45 ratings
48 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

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About

Access live yoga, tai chi, and qigong classes, plus a vast library of on-demand content. Led by renowned instructors, this app offers a path to physical strength, mental ease, and creative invigoration. Explore home retreats and trainings for holistic well-being.

Weekly livestream yoga and tai chi classes
Extensive library of yoga, tai chi, qigong, and shiatsu classes
Classes led by founders Tara Stiles and Mike Taylor
Home-retreats and trainings available
Connect with a global community
Holistic approach combining yoga and Traditional Chinese Medicine
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What's New in Strala Yoga

3.34.0

July 3, 2026

Bug fixes and performance improvements!

Subscription plans

Monthly subscription

Monthly subscription

$19.991 Month
7 Days trial
How to cancel Strala Yoga subscription ⁉️

User reviews

All the softness & ease - the most chilled app out there!

I adore Strala Home. Tara has been my fav for over a decade and it’s so nice to be able to access fresh new classes every day! The community is real. The space is amazing. There’s something for everybody and every mood. Yoga is a way of life and this app keeps us in check! Thank you Tara, Mike & the whole Strala gang. We love you! Highly recommended to anybody looking to feel a little bit better!
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Love the approach

I’ve been practicing Strala Yoga first via YouTube and digital video purchases and now on the app for the last 15 years. I love Tara and Mike’s approach and all the different lengths of practice. They are always integrating what they’re learning into the practices, most recently adding weight workouts, which I love. Highly recommend this app for full mind body connection and growth. I’m looking forward to many more years of practice with Strala!
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Strala Yoga Everywhere

Strala Yoga saves me everyday! The magic is in the practice. So this easy to navigate app goes everywhere with me. Plus the connection with the Strala community means I’m never alone. Everyone’s invited.

Best yoga app

Love this yoga app. Tara has a lovely engaging style, and there’s no pressure to make the ‘perfect pose’. There’s something for everyone whether you’re a beginner or have practiced for years 💜

My go-to app for yoga!

Strala is my go-to app when I want to practice at home. I also love the yoga & weights! Especially now that I’m 40+ I need extra weights for my workouts:)❤️❤️

FAQ

What is Strala Yoga?

Strala Yoga offers a comprehensive platform for practicing yoga, tai chi, and qigong. It features weekly live-streamed classes, a large library of on-demand sessions, home retreats, and trainings, all guided by founders Tara Stiles and Mike Taylor. The app aims to promote ease of mind, physical strength, rest, renewal, and creativity.

What kind of classes are available?

The app provides access to hundreds of classes and series covering yoga, tai chi, qigong, and shiatsu. Weekly hour-long live-streamed yoga and tai chi classes are offered, and all live sessions are saved to the library for on-demand viewing.

How much does Strala Yoga cost?

Strala Yoga offers a monthly subscription with a free trial. After the trial, the subscription automatically renews monthly unless canceled at least 24 hours before the end of the trial period or current billing period. Pricing varies by location and is confirmed before purchase. Payment is charged to your account upon purchase confirmation.

What devices is Strala Yoga compatible with?

The app provides unlimited access to content on all your devices. While specific device compatibility isn't detailed, it implies broad accessibility across smartphones and tablets.

What are the benefits of using Strala Yoga?

Users can expect to achieve unlimited ease of mind, develop a healthy and strong body, find rest and renewal, experience invigoration, and connect with their creativity. The Strala method combines movement and healing wisdom to help release stress and move through challenges with ease.