Strala Yoga

Strala Yoga

Yoga & Tai Chi by Tara Stiles

45 ratings
54 reviews
Free
In-App Purchases

Details

Released
July 16, 2020
Updated
October 28, 2026

Features

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About

Access live stream yoga, tai chi, and qigong classes, along with a vast library of on-demand content, home retreats, and trainings. Led by renowned instructors, this app guides you toward greater ease, a healthier body, and renewed creativity.

✓Weekly livestream classes
✓Extensive class library
✓Expert instructors Tara Stiles & Mike Taylor
✓Home retreats and trainings
✓Global community connection
✓Mind-body practices
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What users say about Strala Yoga

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+1

What's New in Strala Yoga

3.37.0

October 28, 2026

Bug fixes and performance improvements!

1

Subscriptions & In-App Purchases

Monthly subscription

Monthly subscription

$19.991 Month
7 Days trial
How to cancel Strala Yoga subscription ⁉️

User reviews

All the softness & ease - the most chilled app out there!

I adore Strala Home. Tara has been my fav for over a decade and it’s so nice to be able to access fresh new classes every day! The community is real. The space is amazing. There’s something for everybody and every mood. Yoga is a way of life and this app keeps us in check! Thank you Tara, Mike & the whole Strala gang. We love you! Highly recommended to anybody looking to feel a little bit better!
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The Strala App is my lifeline

This App is fabulous it’s always being updated. The teaching is wonderful and I love being able to choose a class in accordance with the time I have available. A strala yoga and qigong studio right here on my device at my fingertips just brilliant

Love the approach

I’ve been practicing Strala Yoga first via YouTube and digital video purchases and now on the app for the last 15 years. I love Tara and Mike’s approach and all the different lengths of practice. They are always integrating what they’re learning into the practices, most recently adding weight workouts, which I love. Highly recommend this app for full mind body connection and growth. I’m looking forward to many more years of practice with Strala!
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Strala Yoga Everywhere

Strala Yoga saves me everyday! The magic is in the practice. So this easy to navigate app goes everywhere with me. Plus the connection with the Strala community means I’m never alone. Everyone’s invited.

Slow down, notice how you feel, move w/ease

Die App ist wundervoll. Es gibt viele Möglichkeiten, strala yoga zu üben. Dabei liegt der Schwerpunkt im Wohlfühlen, immer wieder zu beobachten, wie sich die einzelne Pose anfühlt. Der Flow trägt einen durch den Tag. Von 10 min bis 60 ist alles dabei-auch Weiterbildungen und Meditationen. Tara und Mike haben eine tolle Marke geschaffen, die bewegt und berührt. Danke
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User experience

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Requested Features

1 request

More weight workouts

Feature

FAQ

What types of classes does Strala Yoga offer?

Strala Yoga offers a variety of classes including yoga, tai chi, qigong, and shiatsu. The app features both live-streamed sessions and a comprehensive library of on-demand content.

Who are the instructors for Strala Yoga?

All classes, retreats, and trainings are led by Strala founders Tara Stiles and Mike Taylor. They are recognized experts in their fields, with Tara Stiles noted for her innovative approach to yoga and Mike Taylor for his extensive background in mind-body medicine.

Can I try Strala Yoga before subscribing?

Yes, new users can try Strala Yoga for free. The app offers a free trial period, after which a monthly subscription is required for continued access to all content.

How often are new classes added to Strala Yoga?

The app is updated regularly with fresh content. Users have praised the app for its 'fresh content regularly' and 'variety of classes,' indicating consistent additions to the library.

What devices is Strala Yoga available on?

Strala Yoga is available on Apple TV, iPhone, and iPad. This allows for flexible access to classes on various screen sizes and in different home environments.

How does the Strala Yoga subscription work?

Strala Yoga offers an auto-renewing monthly subscription with a free trial. Payment is charged to your account upon purchase confirmation, and pricing varies by location. The subscription automatically renews unless canceled at least 24 hours before the end of the trial or billing period.

Is Strala Yoga suitable for beginners?

Yes, Strala Yoga is considered accessible for all levels. Users have highlighted its 'accessible for all levels' and 'non-competitive environment' as key benefits, making it welcoming for new practitioners.

Does Strala Yoga have ads?

No, Strala Yoga does not contain advertisements. As the app has a subscription model and no 'hasAds' flag, users can expect an ad-free experience.