Strength Direct

Strength Direct

Workout Tracker - No Ads

92 ratings
59 reviews
Free

Details

  • Released
  • Updated
  • October 22, 2025
  • August 23, 2026

Features

Strength Direct screenshot #1 for iPhone
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About

This app offers a straightforward and private way to log gym workouts, track progress with insightful data, and generate AI-ready summaries. It's designed for consistency and real improvement without ads or distractions.

Fast and effortless set/rep logging
Actionable progress insights and trends
AI-ready training data summaries
100% private, data stays on device
Lightweight and reliable offline functionality
Minimalist design for focus
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What's New in Strength Direct

2.11

August 23, 2026

Supersets are here!

User reviews

Love it and

I just want to ask to change the muscles worked to primary/secondary muscles worked for better understanding and possibly add a muscle map.
Also I want to be able to add body weight in the calendar. I just got the app but ive got bodyweight measurements going back weeks. It’d be great to be able to add those in as wanted.
Also I want to be able to, when starting from a template, to save that template if I added new exercises.

Thanks again for the great app! I highly recommend it.
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Simple and what I want

If you know how to program on your own this is the app for you. No distractions and direct. Able to add exercises and create your own routines. When you repeat your workouts it even tracks the previous workout’s weights and reps. Love this tracker and have been looking for something like this for quite some time. Thank you!
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Response from developer

Thank you so much for your review. I am glad the app helps your training!

Basically perfect

You’re not going to find a better free app. Better than some paid apps.

Great App

It's a great app that's simple and easy to use. Great for beginners. An addition I’d recommend is being able to add notes to workouts.

Response from developer

Notes coming very coming soon in version 2.10!

FOR FREE 🫪

There’s no way someone in the goodness of their own heart made an app like this. Bless you dude. This is incredible. If you ever need a hand with feature development let me know, would love to contribute

FAQ

Does Strength Direct have ads?

No, Strength Direct is completely ad-free. The app is designed to provide a distraction-free experience for users focused on their training.

How much does Strength Direct cost?

Strength Direct is free to download and use forever. There are no subscriptions or in-app purchases required.

What devices is Strength Direct available on?

Strength Direct is available on iPhone and iPad devices. It is designed to work seamlessly across these platforms.

How often is Strength Direct updated?

The latest version of Strength Direct is 2.2, and it was last updated on March 22, 2026. Updates aim to maintain reliability and performance.

Is Strength Direct suitable for beginners?

Yes, Strength Direct is built for lifters who value consistency and real progress. Its simple interface makes it easy to log workouts and track progress, making it suitable for beginners and experienced users alike.

Can I use Strength Direct offline?

Yes, Strength Direct works perfectly offline. This ensures you can log your workouts and track progress even without an internet connection.

What kind of progress insights does Strength Direct offer?

Strength Direct provides actionable progress insights, allowing you to visualize your volume, trends, and personal records (PRs). This helps you train smarter and understand your development over time.

What is the age rating for Strength Direct?

Strength Direct has an age rating of 4+. This indicates it is suitable for a wide range of users.