Strength Direct

Strength Direct

Track sets, reps and progress

75 ratings
49 reviews
Free

Details

  • Released
  • Updated
  • October 22, 2025
  • July 2, 2026

Features

Strength Direct screenshot #1 for iPhone
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About

This app offers a straightforward and private way to log gym workouts, track progress with insightful data, and generate AI-ready summaries. It's designed for consistency and real improvement without ads or distractions.

Fast and effortless set/rep logging
Actionable progress insights and trends
AI-ready training data summaries
100% private, data stays on device
Lightweight and reliable offline functionality
Minimalist design for focus
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What's New in Strength Direct

2.9.2

July 2, 2026

You can now save a past workout as a new template.

User reviews

Awesome Simple Workout Logging App

Great app. Simple, no bloat, You customise this how you want. You add the exercises you want.
This is great for lifters that know what you are doing. If you need guidance this won’t be what you are looking for.
Thank you Dev!

Works fine for free

I think it’s great for logging workouts and tracking purposes. The reason for 4 stars is that there’s no function, at least that I have found, to create a superset and I seem to have to create most exercises; there’s not a lot of exercise selection

No notes

Responsive developer. Consistent updates. Totally free. This guy is the GOAT and his app is absolutely WONDERFUL. Look no further!

Tons of features, intuitive interface, no ads!

No much more to say. A great app.

You Need This!

Awesome simple to use tracker. Keeps you honest for positive gains!

FAQ

Does Strength Direct have ads?

No, Strength Direct is completely ad-free. The app is designed to provide a distraction-free experience for users focused on their training.

How much does Strength Direct cost?

Strength Direct is free to download and use forever. There are no subscriptions or in-app purchases required.

What devices is Strength Direct available on?

Strength Direct is available on iPhone and iPad devices. It is designed to work seamlessly across these platforms.

How often is Strength Direct updated?

The latest version of Strength Direct is 2.2, and it was last updated on March 22, 2026. Updates aim to maintain reliability and performance.

Is Strength Direct suitable for beginners?

Yes, Strength Direct is built for lifters who value consistency and real progress. Its simple interface makes it easy to log workouts and track progress, making it suitable for beginners and experienced users alike.

Can I use Strength Direct offline?

Yes, Strength Direct works perfectly offline. This ensures you can log your workouts and track progress even without an internet connection.

What kind of progress insights does Strength Direct offer?

Strength Direct provides actionable progress insights, allowing you to visualize your volume, trends, and personal records (PRs). This helps you train smarter and understand your development over time.

What is the age rating for Strength Direct?

Strength Direct has an age rating of 4+. This indicates it is suitable for a wide range of users.