Best Strength Side App

234+ iOS apps & games curated and reviewed

4.5 avg rating
19 free apps & games
Updated June 2026

Every iPhone needs a few good strength side app apps. We benchmark 234+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Strength Side App

Strength Side App#1

Strength Side App by Strength Side

Editor's Choice
💪 Health & Fitness
3.1(9 ratings)
Free
Strength Side App screenshot 1
Strength Side App screenshot 2
Strength Side App screenshot 3

Experience the best in strength, movement, and mobility training with this app, designed to help you reach your fitness goals. Download now and take your training to the next level.

Stronglifts 5×5 Workout#2

Stronglifts 5×5 Workout by Stronglifts Limited

Barbell Strength Training Plan
Strong Contender
💪 Health & Fitness
4.9😊(76K ratings)
FreeIn-App Purchases
Stronglifts 5×5 Workout screenshot 1
Stronglifts 5×5 Workout screenshot 2
Stronglifts 5×5 Workout screenshot 3
Stronglifts 5×5 Workout screenshot 4
Stronglifts 5×5 Workout screenshot 5
Stronglifts 5×5 Workout screenshot 6

Track your gym workouts and weight lifting progress easily with this app. Stay organized, monitor your gains, and reach your fitness goals effectively. Download now and start lifting stronger!

What We Love

  • 💪 Effective strength-building program
  • 📈 Tracks progress and helps with consistency
  • 🤖 Automatic weight progression and plate calculation
  • ⏱️ Convenient timer and rest period tracking

Room to Improve

  • 🐛 Occasional bugs and syncing issues
  • 💰 Subscription model can be expensive for some
  • 🔒 Limited customization options in free version
Starting Strength Official#3

Starting Strength Official by Shabu Pty Ltd

The Strongest Shall Survive!
Worth Considering
💪 Health & Fitness
4.8😊(2.4K ratings)
$14.99In-App Purchases
Starting Strength Official screenshot 1
Starting Strength Official screenshot 2
Starting Strength Official screenshot 3
Starting Strength Official screenshot 4
Starting Strength Official screenshot 5
Starting Strength Official screenshot 6

An official strength training app based on the Starting Strength Method, offering detailed instructions, workout tracking, and program customization. Features include barbell exercise tutorials, interactive logging tools, and a workset rest timer. Start your strength training journey today! For more information, contact hello@shabu.co.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful for tracking progress
  • 💡 Includes book excerpts and videos
  • 🔒 Stable and reliable

Room to Improve

  • 🐛 Buggy and crashes frequently
  • 🐛 Glitchy graphics and UI issues
  • 🔒 Lacks customization options

More Strength Side App apps to explore

4
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

Get in shape with LADDER Strength Training Plans - a comprehensive fitness app offering workouts and coaching. Try it FREE for 7 days with no payment required. Start your fitness journey today!

💪 Health & Fitness
(143K)
5
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

Track your lifting programs, discover new workouts, and plan your gym sessions effectively with Boostcamp. Achieve your fitness goals with personalized workout plans and progress tracking. Start your fitness journey today!

💪 Health & Fitness
(9K)
6
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
Fitness & Strength Training
Free

Get a personalized workout plan tailored to your schedule and equipment with science-based strength training using cutting-edge techniques. Maximize your muscle building potential with optimal exercises, sets, reps, and weights designed to help you reach your fitness goals.

💪 Health & Fitness
(5.1K)
7
Workout Lifting: Strong Hero
Workout Lifting: Strong Hero
Workout Lifting: Strong Hero
Strengthen, grow, dominate!
Free

Embark on a journey of strength and power in this addictive arcade game where you can build your character through weightlifting and conquer unique boss battles. Compete against friends, unlock enhancements, and become the ultimate hero of strength in this exciting world. Start your adventure today and dominate the competition!

🎮 Games
(8.5K)
8
LIT: Strength Training Plans
LIT: Strength Training Plans
LIT: Strength Training Plans
Strength, Pilates, Cardio
Free

A personalized health coaching app offering custom training plans, real-time progress tracking, and video demonstrations. Get direct access to a personal trainer for tailored workouts based on your goals, equipment, and fitness level. Start your fitness journey today!

💪 Health & Fitness
(760)
9
Stronger by the Day
Stronger by the Day
Stronger by the Day
Download Today. PR Tomorrow.
Free

"Get stronger with our dedicated training app led by Megsquats. Choose between in-gym and at-home programs focusing on strength building and muscle growth. Access a variety of features like weekly programming, customizations, exercise library, and more to achieve your strength goals. Download now and start your journey to becoming a stronger you!"

💪 Health & Fitness
(3.6K)
10
Weightlifting App
Weightlifting App
Weightlifting App
Workout & Weight Lifting Log
Free

Track your weightlifting progress, set personalized goals, and access a database of exercises with detailed instructions using this app. Enhance your fitness journey today!

💪 Health & Fitness
(1.5K)
11
Idle Tap Strongman
Idle Tap Strongman
Idle Tap Strongman
Go heavy or go home!
Free

Discover the ultimate challenge in lifting heavy strongman objects to become the world's strongest competitor. Test your strength and see how far you can go!

🎮 Games
(25K)
12
EvolveYou: Strength For Women
EvolveYou: Strength For Women
EvolveYou: Strength For Women
Gym & Home Strength Training
Free

Get in shape with EvolveYou, a fitness application designed for women. Access personalized workout plans, track your progress, and connect with a supportive community of like-minded individuals committed to wellness. Start your fitness journey today!

💪 Health & Fitness
(20K)
13
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

Experience personalized weight lifting workout plans tailored to your fitness goals with a smart gym workout planner. Train efficiently at home or in the gym using advanced algorithms for optimal sets, reps, and weights. Subscription-based with HealthKit integration for seamless tracking. Visit the app for a smarter way to achieve your fitness aspirations.

💪 Health & Fitness
(56K)
14
TeamBuildr Training
TeamBuildr Training
TeamBuildr Training
by TeamBuildr LLC
Free

TeamBuildr Training is a comprehensive app for coaches, trainers, athletes, and clients to access structured strength and conditioning programs, track progress, communicate, and more in one platform. Coaches can preview sessions, track stats, communicate with athletes, and post updates, while athletes receive personalized training, record form, message others, and track their exercise history for optimal performance.

💪 Health & Fitness
(249)
15
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Strength Training Planner
Free

A gamified social workout tracker with community engagement, global leaderboards, comprehensive tracking, progress visualization, daily deals, and customization options for all fitness levels. Join GymBros today to connect, compete, and transform your fitness journey.

💪 Health & Fitness
(620)
16
Training App (MyStrengthBook)
Training App (MyStrengthBook)
Training App (MyStrengthBook)
Strength coaching and workouts
Free

Optimize your fitness outcomes with a comprehensive training app that connects you with coaches and provides personalized workout programs. With features like weight tracking, video sharing, and automatic metric tracking, you can perfect your technique, stay organized, and progress towards your goals.

💪 Health & Fitness
(45)
17
Technogym - training & gym app
Technogym - training & gym app
Technogym - training & gym app
Fitness Coach for your Workout
Free

Get personalized workout plans and coaching with Technogym's Training Coach app. Achieve your fitness goals with tailored routines and expert guidance. Start your fitness journey today!

💪 Health & Fitness
(1.9K)
18
Alive by Whitney Simmons
Alive by Whitney Simmons
Alive by Whitney Simmons
Workout and Fitness App
Free
💪 Health & Fitness
(44K)
19
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Calisthenics, Chair, Gym Plans
Free

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

💪 Health & Fitness
(9.9K)
20
Gymaholic: Workout Tracker
Gymaholic: Workout Tracker
Gymaholic: Workout Tracker
Weight Lifting Routine Planner
Free

Plan and track your workouts with ease using this comprehensive workout planner app. Achieve your fitness goals efficiently by creating personalized workout routines and monitoring your progress. Get started now for a healthier, fitter you!

💪 Health & Fitness
(3.4K)