This app offers specialized training programs focused on strength, movement, and mobility. It provides users with tools and guidance to enhance their physical capabilities.
Strength Side App by Strength Side



250+ iOS apps & games curated and reviewed
Every iPhone needs a few good strength side app. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 3.1★ (9) | No | No | Jul 2026 | |
| 2 | Free | — | No | No | Jul 2026 | |
| 3 | Free | — | No | Yes | Jul 2026 | |
| 4 | $14.99 was $29.99 | 4.8★ (2.5K) | No | Yes | Aug 2026 | |
| 5 | Free | 4.9★ (11K) | Yes | Yes | Aug 2026 | |
| 6 | Free | 4.9★ (82) | No | No | Aug 2026 | |
| 7 | Free | — | No | No | Jul 2026 | |
| 8 | Free | 4.2★ (5) | No | No | Aug 2026 |



This app offers specialized training programs focused on strength, movement, and mobility. It provides users with tools and guidance to enhance their physical capabilities.












This app guides beginners through a proven strength training program with detailed instructions, video demonstrations, and interactive logging. It simplifies tracking progress and calculating weights for exercises like squats, presses, and deadlifts.


This app simplifies tracking your progress on the 5/3/1 strength training program. It calculates and displays weights, reps, and sets based on your one-rep max, allowing you to easily plan and execute your workouts. Rounding options help match available gym plates.


This app offers a straightforward and private way to log gym workouts, track progress with insightful data, and generate AI-ready summaries. It's designed for consistency and real improvement without ads or distractions.




This app offers strength and muscle building programs created by world record holders. It helps users reach their strength training potential and syncs with HealthKit to track fitness data.






This app helps you plan, log, and track your strength training progress. Organize workouts, record every set, and view detailed insights. It offers optional cloud sync and health integrations.


This app provides evidence-based strength training guidance for adults over 35, simplifying gym visits and workout planning. It offers personalized plans, recovery tracking, and research-backed recommendations to help users build strength safely and effectively.




This app provides a comprehensive suite of tools for health and wellness, including a personalized workout builder, accurate food tracker, and educational resources. It also features a coaching platform for clients to connect with trainers and receive personalized plans. Enjoy a zero-advertisement experience, even in the free version.




This app helps fitness enthusiasts track, analyze, and optimize their weightlifting workouts. It offers advanced features for logging sets, visualizing progress with dynamic graphs, and comparing performance with friends. The app is completely free of ads and premium features.


This app provides world-class training programs and tools to build custom workouts. Access an extensive exercise library with demo videos and images, track your progress with detailed logging, and receive expert coaching and motivation. It's designed for all levels of strength training enthusiasts.


This app provides structured strength and conditioning programs for coaches and athletes. It allows for program management, progress tracking, and in-app communication. Users can record workout data, view detailed sessions, and sync with wearable devices.


Drag heavy objects to achieve new levels of strongman success. Test your limits and see how much weight you can lift in this idle game.

