Best Strength Side App

250+ iOS apps & games curated and reviewed

4.5 avg rating
19 free apps & games
Updated July 2026

Every iPhone needs a few good strength side app. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Strength Side App (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Strength Side AppStrength Side AppFree3.1★ (9)NoNoJul 2026
2STRENGTH OnlineSTRENGTH OnlineFreeNoNoJul 2026
3FORGED: Strength TrainingFORGED: Strength TrainingFreeNoYesJul 2026
4Starting Strength (Legacy)Starting Strength (Legacy)$14.99 was $29.994.8★ (2.5K)NoYesAug 2026
5531 Strength531 StrengthFree4.9★ (11K)YesYesAug 2026
6Strength DirectStrength DirectFree4.9★ (82)NoNoAug 2026
7Strength CycleStrength CycleFreeNoNoJul 2026
8Proven Strength AppProven Strength AppFree4.2★ (5)NoNoAug 2026

Top Picks for Strength Side App

Strength Side App#1

Strength Side App by Strength Side

Editor's Choice
💪 Health & Fitness
3.1(9 ratings)
Free
Strength Side App screenshot 1
Strength Side App screenshot 2
Strength Side App screenshot 3

This app offers specialized training programs focused on strength, movement, and mobility. It provides users with tools and guidance to enhance their physical capabilities.

More Strength Side App apps to explore

4
Starting Strength (Legacy)
Starting Strength (Legacy)
Starting Strength (Legacy)
Legacy Version
$14.99
$29.99 | 50% OFF

This app guides beginners through a proven strength training program with detailed instructions, video demonstrations, and interactive logging. It simplifies tracking progress and calculating weights for exercises like squats, presses, and deadlifts.

Beginner barbell exercise instructionsNovice strength training program guidanceInteractive workout logging
💪 Health & Fitness
(2.5K)
paid
5
531 Strength
531 Strength
531 Strength
Keep focus on your lifts
Free

This app simplifies tracking your progress on the 5/3/1 strength training program. It calculates and displays weights, reps, and sets based on your one-rep max, allowing you to easily plan and execute your workouts. Rounding options help match available gym plates.

Calculate 5/3/1 weightsTrack 1RM for exercisesView cycle step weights
💪 Health & Fitness
(11K)
free with in-app purchases
6
Strength Direct
Strength Direct
Strength Direct
Workout Tracker - No Ads
Free

This app offers a straightforward and private way to log gym workouts, track progress with insightful data, and generate AI-ready summaries. It's designed for consistency and real improvement without ads or distractions.

Fast and effortless set/rep loggingActionable progress insights and trendsAI-ready training data summaries
💪 Health & Fitness
(82)
free
7
Strength Cycle
Strength Cycle
Strength Cycle
5/3/1, 3x5, Texas Method
Free
💪 Health & Fitness
(0)
8
Proven Strength App
Proven Strength App
Proven Strength App
Strength Training Workouts
Free

This app offers strength and muscle building programs created by world record holders. It helps users reach their strength training potential and syncs with HealthKit to track fitness data.

Strength and muscle building programsPowerlifting programs by world record holdersReach strength training potential
⚽ Sports
(5)
free
9
The Strength Club
The Strength Club
The Strength Club
by The Strength Club
Free
💪 Health & Fitness
(0)
10
Grounded Strength Training App
Grounded Strength Training App
Grounded Strength Training App
Strength training workouts
Free
💪 Health & Fitness
(0)
11
LODE - Strength Training
LODE - Strength Training
LODE - Strength Training
Track. Train. Transform.
Free

This app helps you plan, log, and track your strength training progress. Organize workouts, record every set, and view detailed insights. It offers optional cloud sync and health integrations.

Workout planning and templatesLog sets, reps, weight, and restTrack progress over time
💪 Health & Fitness
(5)
freemium
12
Eureka Strength
Eureka Strength
Eureka Strength
Evidence-Based Strength
Free

This app provides evidence-based strength training guidance for adults over 35, simplifying gym visits and workout planning. It offers personalized plans, recovery tracking, and research-backed recommendations to help users build strength safely and effectively.

First Visit Guide for gym newcomersRecovery-aware training with body mapEvidence-based recommendations with research citations
💪 Health & Fitness
(1)
free with in-app purchases
13
The Strength Code
The Strength Code
The Strength Code
by The Strength Code Inc
Free
💪 Health & Fitness
(0)
14
Pure Strength
Pure Strength
Pure Strength
Workouts, Nutrition & Coaching
Free

This app provides a comprehensive suite of tools for health and wellness, including a personalized workout builder, accurate food tracker, and educational resources. It also features a coaching platform for clients to connect with trainers and receive personalized plans. Enjoy a zero-advertisement experience, even in the free version.

Personalized workout builderAccurate food trackerEducational materials
💪 Health & Fitness
(18)
freemium
15
Ethos Training App
Ethos Training App
Ethos Training App
Strength training workouts
Free
⚽ Sports
(0)
16
Weightlifting App
Weightlifting App
Weightlifting App
Workout & Weight Lifting Log
Free

This app helps fitness enthusiasts track, analyze, and optimize their weightlifting workouts. It offers advanced features for logging sets, visualizing progress with dynamic graphs, and comparing performance with friends. The app is completely free of ads and premium features.

Workout tracking and loggingWorkout history visualizationWorkout templates
💪 Health & Fitness
(1.6K)
free
17
HYBRID | Strength Coach
HYBRID | Strength Coach
HYBRID | Strength Coach
by Hybrid Performance Method USA, LLC.
Free

This app provides world-class training programs and tools to build custom workouts. Access an extensive exercise library with demo videos and images, track your progress with detailed logging, and receive expert coaching and motivation. It's designed for all levels of strength training enthusiasts.

Custom workout builderExtensive exercise library with demosWorkout and progress tracking
💪 Health & Fitness
(1.3K)
free with in-app purchases
18
TeamBuildr Training
TeamBuildr Training
TeamBuildr Training
by TeamBuildr, LLC
Free

This app provides structured strength and conditioning programs for coaches and athletes. It allows for program management, progress tracking, and in-app communication. Users can record workout data, view detailed sessions, and sync with wearable devices.

Structured strength and conditioning programsAthlete progress trackingIn-app chat and communication
💪 Health & Fitness
(258)
free
19
Idle Tap Strongman
Idle Tap Strongman
Idle Tap Strongman
Go heavy or go home!
Free

Drag heavy objects to achieve new levels of strongman success. Test your limits and see how much weight you can lift in this idle game.

Drag heavy objectsIncrease strongman levelsTest lifting limits
🎮 Games
(25K)
free with in-app purchases
20
M2: Strength Training
M2: Strength Training
M2: Strength Training
Small Group Strength Training
Free
💪 Health & Fitness
(0)

FAQ about Strength Side App

What is the best strength side app for iPhone?
Strength Side App tops our strength side app ranking as of July 2026, with a 3.1-star average from 9 App Store ratings, and it's free to download.
Yes — 19 of the top strength side app we rank are free to download, including Strength Side App and STRENGTH Online.
Strength Side App has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 250+ strength side app on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Strength Side App has a rating of 3.1 stars based on 9 user ratings.
Strength Side App is supported on iPhone and iPod devices.