Best Stress alternatives: apps like Stress: HRV Tracker

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated October 2026

Looking for something like Stress? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Stress

3.3(4 ratings)
Free
Simple Stress Watch screenshot 1
Simple Stress Watch screenshot 2
Simple Stress Watch screenshot 3
Simple Stress Watch screenshot 4
Simple Stress Watch screenshot 5

This app displays your heart rate variability as a simple recovery meter on your Apple Watch face. It uses data from Apple Health to show your recovery status with a colored zone, offering a quick, at-a-glance understanding of your well-being. Your personal data remains on your device for privacy.

More apps like Stress

4
FloFlo: HRV & Habit Tracker
FloFlo: HRV & Habit Tracker
FloFlo: HRV & Habit Tracker
HRV Stress Monitoring
Free
💪 Health & Fitness
(0)
5
StressBeat: Stress Monitor
StressBeat: Stress Monitor
StressBeat: Stress Monitor
HRV, Recovery & Habits
Free

Monitor daily stress and recovery using heart rate variability, heart rate, and sleep data. Track habits, energy levels, and integrate with Apple Health for a comprehensive wellness overview. Offers breathing exercises and personalized insights.

HRV and heart rate stress monitoringRecovery insights from HRV, heart rate, and sleepDaily energy level tracking
💪 Health & Fitness
(6)
freemium
6
Flow Watch: Stress & HRV
Flow Watch: Stress & HRV
Flow Watch: Stress & HRV
Stress & HRV Recovery Insights
Free
💪 Health & Fitness
(0)
7
Stress Check: HRV for Watch
Stress Check: HRV for Watch
Stress Check: HRV for Watch
Recovery Score & Calm Tracker
Free
💪 Health & Fitness
(0)
8
HRV Flow: Trends & Breathing
HRV Flow: Trends & Breathing
HRV Flow: Trends & Breathing
Morning check & 8-week trends
Free

Monitor your daily recovery and stress levels using data from your Apple Watch. Access guided breathing exercises for relaxation, focus, and sleep. Track your progress and build healthy habits with personalized insights.

Daily recovery score from Apple Watch signals11 guided breathing patternsPost-session heart rate feedback
💪 Health & Fitness
(3)
free
9
Vela HRV
Vela HRV
Vela HRV
Stress & HRV Tracking
Free

This app analyzes your heart rate variability (HRV) from your Apple Watch to provide a personalized stress score. It establishes your unique baseline and uses it for ongoing stress assessment, offering daily, weekly, and monthly historical data. All processing occurs on your device for enhanced privacy.

Personalized 0-100 stress scorePassive background HRV measurementDaily, weekly, and monthly history
💪 Health & Fitness
(1)
free
10
HealthLight
HealthLight
HealthLight
Stress, Training, Nutrition
Free

Log your daily health data, including stress, training, and nutrition, in a calm and clear interface. It integrates with Apple Health to display trends and body signals without judgment. Features guided breathing for moments of calm.

Daily health loggingBody signal trackingTrend awareness
💪 Health & Fitness
(1)
free