Best apps like Stress Monitor & HRV Tracker

10+ similar apps compared and reviewed

4.3 avg rating
10 free apps
Updated July 2026

Whether you want more options like Stress Monitor & HRV Tracker or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
simply. nutrition tips screenshot 1
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simply. nutrition tips screenshot 4
simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Stress Monitor & HRV Tracker

StressTracker: AI Stress Check#1

StressTracker: AI Stress Check by 赞美 陈

Health Tracker & Stress Watch
Editor's Choice
💪 Health & Fitness
4.7😐(404 ratings)
FreeIn-App Purchases
StressTracker: AI Stress Check screenshot 1
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This app analyzes heart data from your Apple Watch to assess psychological stress levels and monitor mental, emotional, and physical states. It provides detailed charts and intelligent reminders to help you understand and manage stress over time.

What We Love

  • 🎨 Cute and aesthetic themes
  • 👍 Easy to use interface
  • 🎯 Accurate measurements
  • ✨ Customizable watch faces

Room to Improve

  • ❌ Incompatible with older Apple Watch models
  • 💸 Misleading pricing and hidden charges
  • ❓ Language issues (Chinese/English mix)
스트레스오렌지 - HRV 자가 측정 알림#2

스트레스오렌지 - HRV 자가 측정 알림 by FishFun

감정 케어 스마트 해소 앱
Strong Contender
💪 Health & Fitness
4.3(74 ratings)
FreeAdsIn-App Purchases
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Monitor your physical stress levels by analyzing heart rate variability and resting heart rate. Track sleep, breathing, and steps to gain insights into your body's condition and create personalized health plans. Enjoy a cute interface with stylish watch designs and fun decompression games.

iStress: AI Stress Monitor#3

iStress: AI Stress Monitor by Shaanxi Punuokang Software Technology Co., Ltd.

Stress Tracker for Watch & HRV
Worth Considering
💪 Health & Fitness
4.7😊(359 ratings)
FreeIn-App Purchases
iStress: AI Stress Monitor screenshot 1
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Monitor your stress levels with this app, which uses your Apple Watch to track your stress status and provide insights. Receive alerts for high stress and analyze trends to understand triggers and improve well-being.

What We Love

  • 👍 User friendly
  • 🚀 Helpful in monitoring stress levels
  • 💡 Provides real-time notifications
  • 🚀 Simple and easy to use

Room to Improve

  • 🐛 Notifications not working properly
  • 🐛 Inconsistent data between watch and phone
  • 🤔 Unnecessary notifications for normal stress levels

More apps like Stress Monitor & HRV Tracker

4
Furry: stress monitor watch
Furry: stress monitor watch
Furry: stress monitor watch
Stress HRV monitor for watch
Free

Monitor and manage your stress and mood with insights and cute companions. Receive smart notifications when stress levels peak and track trends over time. Improve your mental well-being on your watch and iPhone.

Stress pattern recognitionMood trackingCute stress-tracking companions
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5
MoodWatch - Stress Watch
MoodWatch - Stress Watch
MoodWatch - Stress Watch
Health monitor & HRV Tracker
Free

Monitor your stress levels in real-time using heart rate data. Get personalized health alerts and insights to manage your well-being. Integrates with Apple Watch for convenient access to your health data.

Real-time heart rate monitoringStress level analysisPersonalized health alerts
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6
Amfine - Stress & Mood Tracker
Amfine - Stress & Mood Tracker
Amfine - Stress & Mood Tracker
Focus on Your Mental Health
Free

This app analyzes physiological data from your Apple Watch to assess your mental and physical states. It provides daily emotional reports, personalized recommendations for managing stress, and allows you to share your emotional status with friends. An integrated emotional diary helps you reflect on your feelings and ease stress.

Physiological data analysis (HR, HRV, activity, sleep)Intelligent emotional analysis with AIDaily emotional stress reports
💪 Health & Fitness
(4)
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7
Colorange - HRV Stress Monitor
Colorange - HRV Stress Monitor
Colorange - HRV Stress Monitor
Heart Health, Stress&ECG Track
Free
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AutoStress: Stress Monitor
AutoStress: Stress Monitor
AutoStress: Stress Monitor
HRV Tracker for Watch Free
Free

This app analyzes your Apple Watch heart data, specifically Heart Rate Variability (HRV), to provide insights into your stress levels. Receive immediate notifications for stress spikes, empowering you to manage your well-being proactively. All data is stored locally for privacy.

HRV stress level analysisReal-time stress spike notificationsApple Health integration
💪 Health & Fitness
(2)
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9
Stress Tracker: HRV Monitor
Stress Tracker: HRV Monitor
Stress Tracker: HRV Monitor
Check Stress on Watch
Free

Monitor your stress levels and improve mental well-being with this app. It uses heart data from your Apple Watch to provide real-time insights, trend analysis, and personalized daily care suggestions. Visualize stress patterns with a heat-map calendar for better lifestyle management.

Apple Watch stress monitoringReal-time stress level insightsTrend tracking and analysis
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(40)
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10
Body Insights: Smart Longevity
Body Insights: Smart Longevity
Body Insights: Smart Longevity
Fitness Age, Stress & Sleep
Free

Transform your Apple Watch data into a comprehensive health dashboard. This app unifies key metrics like heart rate, temperature, and blood glucose for science-backed daily insights. Optimize your fitness and wellbeing with advanced analytics and personalized readiness scores.

Unified health metrics dashboardFitness Age and HRV trackingDaily recovery and risk scores
💪 Health & Fitness
(45)
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