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StrongHER Years: Perimenopause

StrongHER Years: Perimenopause

Menopause Symptom Tracker

4 ratings
3 reviews
📚 Education
💪 Health & Fitness
Free

Details

Released
July 20, 2026
Updated
November 8, 2026

Features

Developer

Strongher Years Wellness LLC
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StrongHER Years: Perimenopause video #1 for iPhone
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StrongHER Years: Perimenopause screenshot #4 for iPhone
StrongHER Years: Perimenopause screenshot #5 for iPhone
StrongHER Years: Perimenopause screenshot #6 for iPhone
StrongHER Years: Perimenopause screenshot #7 for iPhone
StrongHER Years: Perimenopause screenshot #8 for iPhone
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About

This app helps users understand and track midlife health changes by building a personal health story over time. It offers daily check-ins, clinician-ready summaries, and evidence-based educational content. Your data is private and never sold or shared.

✓Daily health check-ins
✓Builds personal health story
✓Clinician-ready summaries
✓Log GLP-1 medication details
✓Evidence-based educational content
✓Private data handling
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What's New in StrongHER Years

1.1.0

November 8, 2026

Stories and cycle tracking come together in StrongHER Years 1.1.0. • Read a story before deciding whether to personalize it. • Choose which saved story details appear in your clinician summary. • Record cycle information and review estimates based on what you entered, with clear explanations and safety information. • Set up health tracking through one consent screen, with smart reminders optional. • Keep the source article beside questions saved from Learn. • Find clearer Save buttons, simpler navigation and improved accessibility. Your existing records and reminder choices are preserved. Cycle estimates are information to discuss with a qualified clinician; they do not diagnose menopause or guide treatment.

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User reviews

Most RecentHighest RatedLowest Rated

Finally

Finally something that ties the things I’m doing to the way I’m feeling. I have apps that do each separately, but this brings it all together… easy and quick interface, it’s already helping me
TThehungrycoconut

How Helpful

Really inspired me to work on my health and explain why I’m feeling the way I am!
RRGShah838

A Great Resource for Women’s Health

I’ve had the chance to use strongHER Years, and it’s clear how much heart and expertise went into creating it. The app is approachable, empowering, and full of practical guidance that helps healthy habits feel achievable instead of intimidating.
MMeeshh8

FAQ

What is StrongHER Years?

StrongHER Years is a wellness and educational tool designed to help users make sense of midlife health changes. It allows you to track symptoms, build a personal health story, and prepare for appointments with clear summaries.

Does StrongHER Years provide medical advice?

No, StrongHER Years is a wellness and educational tool and does not provide medical advice, diagnosis, or treatment. It is not a substitute for professional medical care from a clinician.

How does StrongHER Years protect user data?

StrongHER Years is private by design. Your data is never sold, never shared for advertising, and never used to track you. You can delete your account and data permanently within the app at any time.

Can I track GLP-1 medication with StrongHER Years?

Yes, if you are on a GLP-1 medication during midlife, you can log your shots, dose changes, and side effects alongside your other midlife health patterns within the app.

What kind of educational content does StrongHER Years offer?

The app provides educational content with every source cited, drawing from peer-reviewed research and recognized medical authorities such as The Menopause Society, NICE, and ACOG.

Is StrongHER Years available on Android devices?

Based on the provided data, StrongHER Years is currently supported on iPhone and iPod. Information regarding Android availability is not specified.

How often is StrongHER Years updated?

The latest version of StrongHER Years is 1.03, which was last updated on July 24, 2026. This indicates recent development activity for the application.

Does StrongHER Years have ads?

No, StrongHER Years is free to use and does not contain advertisements. It also does not have subscriptions or payment collection.