This app helps you track nutrition, hydration, fitness, and weight goals. It acts as a coach, meal planner, and food diary to understand habits and make smarter food choices.




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Stronks is great, but it's not the only option. Explore 56+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.










This app helps you track nutrition, hydration, fitness, and weight goals. It acts as a coach, meal planner, and food diary to understand habits and make smarter food choices.






Unify data from all your wearables and lifestyle trackers to gain personalized health insights. Understand your sleep, recovery, stress, and activity with AI-powered analysis and daily guidance to optimize your well-being.


This app helps you track your daily feelings, mood, motivation, sleep, and focus. It provides insights into your mental well-being through easy-to-understand reports and offers access to crisis support and mental health resources.


This comprehensive health and fitness app helps you track various aspects of your well-being. Monitor runs, workouts, steps, water intake, and food calories. It also includes features for yoga, meditation, heart rate monitoring, and weight tracking.


This app helps users track their weightlifting and bodybuilding workouts with a comprehensive log. It features a large exercise database, custom workout creation, progress charts, and community sharing. Users can log data, schedule routines, and monitor body measurements to achieve fitness goals.


This app provides exercises and tools to build a workout routine focused on increasing leg strength and speed. It offers guidance on incorporating different types of lower body workouts for athletes looking to improve performance. The app emphasizes training like an athlete to achieve fitness goals and build a stronger body.


This app acts as your personal coach, guiding you through workouts with customizable routines. Focus on your exercise while it manages timing for warm-up, high/low intensity intervals, cool-downs, and rest periods.


This app helps cancer patients proactively monitor their symptoms and share them with their care team. It integrates with Apple HealthKit to share activity data, aiming to improve quality of life and reduce adverse events during treatment.


Easily track weight loss and muscle gain progress with this no-fuss measurement tool. Record measurements quickly, view progress in charts and tables, and integrate with Apple Health. Customize measurements and colors for a personalized experience.