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Surfacing

Surfacing

Mental Health Symptom Tracker

4 ratings
1 review
💪 Health & Fitness
🏥 Medical
Free

Details

  • Released
  • Updated
  • May 4, 2026
  • August 3, 2026

Features

Developer

Corrick Knight
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About

This app allows users to privately track mental health symptoms, log episodes, and identify patterns. It generates encrypted reports for sharing with healthcare providers, all while keeping data securely on the device.

✓Track 40+ conditions
✓Log intensity and feelings
✓Identify triggers and patterns
✓Track coping skill effectiveness
✓Generate encrypted reports
✓Local-first data storage
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What's New in Surfacing

1.3.2

August 3, 2026

Report export overhaul: - Exporting no longer freezes the app. A progress overlay shows each stage. - Every export gets a Report ID (R-XXXX) shown in the app, in the password message, and on the file, so the password always matches its file. - The unlock page accepts lowercase typing and pasted messages, and tells you if a file was damaged in transit instead of saying "incorrect password". - Fixed importing older backups. Also new: 200 more feelings in search, plus a grief and bereavement section.

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User reviews

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Great Tracker

This has been a great way for me to log my triggers in the moment they are happening so that I can remember them in better detail when I talk with my counselor. It also is great at reminding me of grounding techniques to help while I’m logging the symptoms.
Bob Sagget90Bob Sagget90

Response from developer

Thanks so much for the kind words. Hearing that Surfacing is helping you capture triggers in the moment, and that the grounding reminders are landing, is exactly what I was hoping for when I built it. Wishing you well in the work you're doing with your counselor.

FAQ

What conditions can I track with Surfacing?

Surfacing allows you to track over 40 conditions across 10 diagnostic groups, including PTSD, anxiety, OCD, ADHD, BPD, mood disorders, BFRBs, and eating disorders. You can also add custom conditions if yours is not listed.

How does Surfacing protect my privacy?

Surfacing is designed with privacy as its core. It requires no account, no internet connection, and all data is stored locally on your device with AES-256 encryption. Nothing leaves your device unless you choose to share it.

Can I share my data with my therapist using Surfacing?

Yes, Surfacing can generate an encrypted, password-protected HTML report of your entries, charts, and history. This report can be decrypted locally in any browser and shared with your therapist to support your sessions.

What kind of insights can I gain from Surfacing?

Surfacing provides charts showing symptom intensity over time, when episodes occur, and potential triggers. It also tracks the effectiveness of coping skills, helping you understand which tools work best for you.

Does Surfacing have ads?

No, Surfacing does not contain advertisements. It is a completely ad-free experience for users.

What devices does Surfacing support?

Surfacing is currently supported on iPhone and iPod devices.

How often is Surfacing updated?

The latest version of Surfacing is 1.2.4, and it was last updated on June 14, 2026. This indicates a commitment to ongoing development and improvements.

What is the age rating for Surfacing?

Surfacing has an age rating of 12+, making it suitable for teenagers and adults managing mental health conditions.