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Surfacing

Surfacing

Mental Health Symptom Tracker

4 ratings
1 review
💪 Health & Fitness
🏥 Medical
Free

Details

Released
May 4, 2026
Updated
November 8, 2026

Features

Developer

Corrick Knight
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About

This app allows you to privately track your mental health symptoms, including triggers, intensity, and coping mechanisms. It helps you identify patterns over time and securely share encrypted reports with your therapist. Designed for privacy with no account or internet connection required.

✓Log symptoms, intensity, feelings, and triggers
✓Track coping skills and their effectiveness
✓Identify personal mental health patterns
✓Organize tracking for 40+ specific conditions
✓Export encrypted, password-protected reports
✓Private, offline, and ad-free design
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What's New in Surfacing

1.4.3

November 8, 2026

Grief tracking, refined: the rating now reads "Longing for what was lost," so it fits any loss, not only a person. A new note asks "Did you do something that's part of your life now?" to capture the steps forward too. Updated Terms of Service. You will be asked to accept them once. Your data still stays on your device.

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User reviews

Most RecentHighest RatedLowest Rated

Great Tracker

This has been a great way for me to log my triggers in the moment they are happening so that I can remember them in better detail when I talk with my counselor. It also is great at reminding me of grounding techniques to help while I’m logging the symptoms.
BSBob Sagget90

Response from developer

Thanks so much for the kind words. Hearing that Surfacing is helping you capture triggers in the moment, and that the grounding reminders are landing, is exactly what I was hoping for when I built it. Wishing you well in the work you're doing with your counselor.

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FAQ

What is Surfacing?

Surfacing is a private mental health symptom tracker designed to help you log your experiences, identify patterns, and share encrypted reports with your therapist. It focuses on user privacy and offline functionality.

Does Surfacing have ads?

No, Surfacing is completely ad-free. The app is designed with user privacy as a top priority and does not include any advertisements or analytics.

What conditions can Surfacing track?

Surfacing supports tracking for over 40 conditions, organized into 10 clinical groups including Trauma & Anxiety, Mood disorders, OCD Spectrum, Neurodevelopmental conditions, and more. You can also add custom conditions.

How does Surfacing protect my data?

Your data is encrypted using AES-256 and stored only on your device. Surfacing requires no account or internet connection, and nothing leaves your device unless you choose to export it.

Can I share my data with my therapist?

Yes, Surfacing allows you to export an encrypted, password-protected report that can be opened in any browser. This report includes interactive charts, filters, and your full entry history.

What devices does Surfacing support?

Surfacing is available for iPhone and iPod. It is designed to work offline, ensuring your data remains private.

How often is Surfacing updated?

The latest version of Surfacing is 1.4.3, which was last updated on November 8, 2026. Updates typically focus on improving features and maintaining security.

Is Surfacing suitable for children?

Surfacing has an age rating of 12+. It is designed as a personal tracking tool and not a medical device, so it should be used in conjunction with professional mental health care.