Surfacing vs NeuroMirror

A pause in the moment. A record for therapy. Surfacing is a private mental health symptom tracker. When something hits, log what happened, how intense it was, what set it off, and what you did about it. Over time your entries show your patterns, and you can share them with your therapist as an encrypted report. No account, no internet connection, and your data stays encrypted on your phone. https://surfacingapp.com LOG IT IN THE MOMENT • What happened, how intense it was (1-10), feelings and physical symptoms • What set it off, any numbing behavior, and the coping skill you used, plus whether it helped • Questions specific to your condition, for PTSD, OCD, anxiety, depression, BFRBs, and more SEE YOUR PATTERNS • Intensity over time, when episodes happen, and your most common triggers and feelings • Which coping skills you rated as helpful • Segments: save date ranges to keep separate periods apart, like a run of episodes or a time of grief • Filter by date, intensity, and time of day, or build your own charts SHARE WITH YOUR THERAPIST • Export an encrypted, password-protected report that opens in any browser, no app required • Interactive charts, filters, and the full entry history, plus CSV and AI-readable JSON • Send everything, or just one segment CONDITIONS SUPPORTED Surfacing organizes 40+ conditions into 10 clinical groups, so tracking matches your actual diagnosis: • Trauma & Anxiety: PTSD, complex PTSD, GAD, panic disorder, social anxiety, phobias, agoraphobia • Mood: major depression, bipolar I and II, dysthymia, cyclothymia, seasonal affective disorder, PMDD • OCD Spectrum: OCD, health anxiety, contamination, harm, symmetry, and relationship OCD • Neurodevelopmental: ADHD, autism, Tourette and tic disorders • Body-Focused Repetitive Behaviors: trichotillomania, skin picking, nail biting, body dysmorphia • Eating Disorders: anorexia, bulimia, binge eating, ARFID • Behavioral & Impulse: intermittent explosive disorder, ODD, substance use, gambling • Psychotic Spectrum: schizophrenia, schizoaffective, dissociative disorders • Personality & Relational: borderline personality disorder, rejection sensitive dysphoria • Somatic & Sleep: migraine, insomnia, chronic pain Don't see yours? Add a custom condition. PRIVATE BY DESIGN • No account or email required • Works offline. Nothing leaves your device unless you export it • AES-256 encrypted database • Unlocks with Face ID, fingerprint, or a PIN • HIPAA-aligned security practices • No ads, no analytics, no tracking of any kind • Device loss means data loss, so keep your exports somewhere safe Surfacing is a personal tracking and self-monitoring tool, not a medical device. It does not provide diagnosis, treatment, or clinical advice. Always work with a qualified mental health professional for your care.

NeuroMirror is a personal-growth operating system for your mind. In 15 minutes, discover how your brain actually works — whether you are neurodivergent or neurotypical — and unlock a complete map of your strengths, gifts, patterns, and growth path. WHAT YOU DISCOVER • Your Neurotype — across 29 patterns: autism, ADHD, AuDHD, dyslexia, dyscalculia, dyspraxia, sensory processing, executive function, giftedness, OCD, anxiety, HSP, and more. Not a diagnosis. A mirror. • Your Genius Map — 20 natural intelligences scored across creativity, emotional wisdom, pattern recognition, leadership, and beyond. • Your Giftedness & Genius Report — giftedness level, genius profiles, savant-like traits, twice-exceptional (2e) patterns, and talents you have not yet expressed. • Your Cosmic Blueprint — your consciousness pattern translated across mythology, science, history, and symbolism. • Your Living Profile — a profile that grows and deepens with you over time. HOW IT WORKS Start with a free assessment. Answer reflective questions at your own pace — every question has a "Help Me Understand" button. The engine adapts to your answers, going deeper where it matters most. Your results arrive as a beautiful, strengths-first report. No percentages. No clinical labels without explanation. No fear-based content. Just clear, empowering insight about how your mind works and where your gifts are strongest. ADAPTIVE DEEP DIVES Once you have your results, unlock targeted deep dives into specific patterns — autism, ADHD, OCD, anxiety, depression, dyslexia, sensory processing, sleep, and more. Each is an adaptive assessment that produces a confidence-rated, clinician-aware summary. THE GENIUS MAP Discover what you are genuinely gifted at across 20 intelligence areas. Adapted for children (6–12), teens (13–17), and adults (18+). Your Genius Archetype (one of 18 symbolic profiles) reveals how your gifts combine uniquely. THE COSMIC BLUEPRINT Your consciousness pattern translated across Biblical archetypes, mythology, folklore, sci-fi, and historical figures — a beautiful, shareable symbolic self-discovery experience. GROW WITH IT • Daily NeuroMirror — personalized daily reflection, challenge, and insight • Growth OS — weekly and monthly focus areas, habit tracking, reflection log • AI Guide — a profile-aware companion that knows your patterns • Life Book — a personalized illustrated book of your mind • Family Mode — map your whole family's neurotypes and how they work together • Relationship Mirror — how your pattern shows up across relationships • Academy — guided learning paths into consciousness, intelligence, and growth BUILT FOR EVERY MIND For neurodivergent people discovering themselves. For parents understanding their children. For couples learning to meet each other. For anyone whose brain works differently — and who wants to understand why. 31 languages supported, with RTL support. SAFE, EDUCATIONAL, NON-CLINICAL NeuroMirror is an educational self-reflection tool — not a medical device, clinical diagnosis, or substitute for professional care. All content is strengths-first and non-stigmatizing. Crisis resources (988 Suicide & Crisis Lifeline) are embedded throughout. No diagnosis is ever given. Your data stays private and is never used for advertising or AI training. FREE TO EXPLORE Take the assessment and see your primary neurotype free. Upgrade to unlock your complete report, Genius Map, deep dives, journal, AI Guide, and more. Know Your Mind. Align Your Soul. Create Your Reality.